Learning the ropes

aukaip38
aukaip38 Posts: 10 Member
edited November 14 in Introduce Yourself
Hello every one first day logged in just trying to learn this. Lol..

Replies

  • LazyNightOwl
    LazyNightOwl Posts: 166 Member
    Welcome! Have you entered your info yet? Just remember we all didn't gain the excess weight in a couple months time so it will take a while to fall off but patience and honest logging will get you to your wightloss goals! P. S. Use a digital kitchen scale :)
  • aukaip38
    aukaip38 Posts: 10 Member
    No I didn't log in anything yet. I just got on so I was planning on starting to log everything in tomorrow.
  • DavidVXR
    DavidVXR Posts: 109 Member
    Start logging today it's quite intuitive and use the barcode scanner if needed and good luck.
  • aukaip38
    aukaip38 Posts: 10 Member
    Ok thank you
  • dejavuohlala
    dejavuohlala Posts: 1,764 Member
    Yes first thing put your stats into MFP then you will know your starting point good luck
  • aukaip38
    aukaip38 Posts: 10 Member
    Ok I will try to do that now.

    Thank you
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