Seeking paleo pals for mutual support and inspiration
m_flugels
Posts: 9 Member
Hi everyone. 43 and needing a kick start to wellness and fitness. In the past paleo eating has eliminated pain and inflammation in my body and need to get back into it. Keen to build a crew of others embarking on a similar journey. Best wishes for your MFP adventures!
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Replies
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Welcome to MFP. We have a lot of paleo members - feel free to search our Groups section to find one that works for you.1
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Would Hellmans vegan mayo be acceptable in the Paleo Diet? I'm having troubles finding ghee and a paleo approved mayo0
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Would Hellmans vegan mayo be acceptable in the Paleo Diet? I'm having troubles finding ghee and a paleo approved mayo
I actually just made some mayo tonight Which was delicious but not vegan. Tastes so much better than store bought. I don't know Hellmans but checked ingredients - soybean oil, sugar, vinegar, potato and corn starch look problematic. Depends how hard core you intend to be. However saw this recipe for vegan mayo here: http://janeshealthykitchen.com/homemade-mayo-egg-free/
Might be worth a try. Good luck!0 -
sugaraddict4321 wrote: »Welcome to MFP. We have a lot of paleo members - feel free to search our Groups section to find one that works for you.
Thanks so much! That's really helpful.0 -
I am doing an autoimmune version of paleo. You can add me!1
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