Just Starting! Losing 115lbs!!

Hey everyone! My name is Cierra and yesterday was Day 1 of my weightloss journey! I should be done before December of this year and I couldn't be more happy to be 21 and finally losing this weight that I've built up since I was 9 years old! I hope I finally start feeling like I belong and feeling comfortable in my own skin! Any advice? Tips? Motivational quotes? Help me!!

Replies

  • KeepRunningFatboy
    KeepRunningFatboy Posts: 3,055 Member
    A combination of both a healthy diet and exercise will be foundational to your success. Embrace taking care of yourself, and build upon the positives. The best you is the healthy and active you that you are becoming.
  • ShandaMSanders
    ShandaMSanders Posts: 22 Member
    My 2017 motivational motto is: There are seven days in the week and "Someday" ISN'T ONE OF THEM!! Today you are one day closer to a fit, healthy YOU - you're gonna do great. Keep your focus on small loses - 1 pound a week, 5 pounds a month - it adds up quickly and at the end of this year you're looking at a loss of 50-60 pounds!