Kimchi Anyone??

linda212121
linda212121 Posts: 144 Member
in Food and Nutrition
Does anyone like it . I'm trying to add a lot more veggies and clean eating
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Replies

  • CafeRacer808
    CafeRacer808 Posts: 2,396 Member
    I love it! Been eating it essentially since birth (not really, but it's always been a part of my diet).
  • linda212121
    linda212121 Posts: 144 Member
    Cool to know but is it good for us ?
  • sammyliftsandeats
    sammyliftsandeats Posts: 2,421 Member
    Kimchi is delicious!
  • lemmie177
    lemmie177 Posts: 479 Member
    I like it a lot. It can be good for gut health IF it hasn't been pasteurized (check the label). I'd consider it more of a seasoning than a veggie though. Couldn't eat a big bowl of it.
  • bkbirge
    bkbirge Posts: 107 Member
    Kimchi is awesome. A good breakfast idea is an eggwhite omelette with kimchi mixed in. Topped with some chives and a dash of soy sauce and some sriracha.
  • unicornumame
    unicornumame Posts: 16 Member
    I try to eat a variety of fermented foods to promote healthy gut health. I like to add it to salads or veggie tacos.
  • tb221
    tb221 Posts: 54 Member
    Yesss! It's so good and adds flavor to every meal.
  • earthnut
    earthnut Posts: 216 Member
    DH loves it, i can't stand the smell of it. But i don't deny is good for you.
  • mlinci
    mlinci Posts: 402 Member
    I absolutely love it, even though it can feel,like someone's punching me in the face as I'm eating it, it's so strong tasting.
  • omakase619
    omakase619 Posts: 226 Member
    The one bad thing I can say about it is it's high in sodium. But the amount of goodies in it make it worth it (garlic,onions,ginger).
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    I like kimchi it, especially if it's super spicy. It is stinky if you aren't the one eating it though.
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    kimchi is awesome, and yes, nutritious.
  • lucys1225
    lucys1225 Posts: 597 Member
    I have it every morning on my eggs.
  • precious_cargo
    precious_cargo Posts: 33 Member
    I love it, eat it right out of the container. Never thought of using it as an ingredient, may have to try that.
  • ThatUserNameIsAllReadyTaken
    ThatUserNameIsAllReadyTaken Posts: 1,530 Member
    I LOVE it! My family hates that I love it!
  • tiny_clanger
    tiny_clanger Posts: 301 Member
    I absolutely love it! My colleagues are less than impressed when I munch on it at my desk though.....
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    I love it...my work mates not so much.
  • MissBecca145
    MissBecca145 Posts: 149 Member
    Kimchi is a fridge staple in our house. Not great re: sodium as @omakase619 pointed out. But dang if kimchi omelettes aren't delicious.
  • cross2bear
    cross2bear Posts: 1,106 Member
    I love it, and as someone else mentioned, I can (and do) eat it right out of the jar. It has few calories and really spices up everything you eat it with. For me, that speaks to satiety and I find I can eat less of something if its full of flavour. Regarding the expression "clean eating", there are so many interpretations of that phrase as to render it meaningless now.
  • fishshark
    fishshark Posts: 1,886 Member
    love it. eat it right outta jar. I like to make scrambled eggs over rice with kimchi.
  • sammyliftsandeats
    sammyliftsandeats Posts: 2,421 Member
    I am seriously making a trip to the store for some kimchi tonight. All the talk about eggs and kimchi is making me hungry. Thanks!
  • zdyb23456
    zdyb23456 Posts: 1,706 Member
    I am Korean so YES! There are many kinds of kimchi, most are familiar with the Chinese cabbage type, but it can be made with dikon, cucumber, and other vegetables.

    Kimchi fried rice is delicious!
  • GeorgiePie88
    GeorgiePie88 Posts: 54 Member
    I lived in Korea for two years and it was a daily addition to my diet. I had never felt so good (digestive/healthwise) while living in Korea. Managed to lose most of my weight and keep it off while there. I was also eating the Korean diet most of the time (rice, fish, veggies). Not sure if kimchi was a contributing factor, but I was doing something right!

    My husband, on the other hand, didn't do well with kimchi. I guess if you're sensitive to chillies it might give you problems
  • bbell1985
    bbell1985 Posts: 4,571 Member
    I can usually eat it once, and then not again for like 6 months. Sometimes it's just so intense. I also don't really eat rice, so it's not that fun to just eat on it's own or with a piece of meat..for me.
  • vingogly
    vingogly Posts: 1,785 Member
    Kimchi and eggs -- that's one I'm going to have to try.
  • Pinkylee77
    Pinkylee77 Posts: 432 Member
    love Kimchi and make kimchi fried rice. So good, fermented foods are very good for you. It was one of the reasons that many Korean doctors think SARS did not affect Korea
  • eku0
    eku0 Posts: 10,412 Member
    Where do you buy it? Any specific brands recommended?
    I've never had it, currently not supposed to eat peppers/nightshade vegetables, but interested in digestive health. Any kimchi without peppers?
  • robininfl
    robininfl Posts: 1,137 Member
    I like it. White rice, kimchi, fried egg :) or just a bite of it as a snack.
  • suzilla53
    suzilla53 Posts: 65 Member
    Never ought of the sauerkraut with sriracha,good tip! Yes I'm an addict to kimchi, even dragged my husband to the kimchi festival near DC a few years ago, he was a good sport.

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