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20 years young need more energy!!

Jakenb
Posts: 8 Member
Time to lose some pounds!!
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Replies
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Welcome to MFP.1
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Thanks!!0
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I would research some foods that are good sources of energy. You may need to take some vitamins as well but at a such a young age with low energy you may be missing something. Go and get a check up or physical to be sure. The body talks to you and many ways and low energy may be a sign of something that needs to be addressed.
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