Best YouTube AB workouts?

AngInCanada
AngInCanada Posts: 947 Member
edited November 2024 in Fitness and Exercise
I'm trying to find an AB workouts that doesn't aggravate the degenerative disc disease in my back. Any recommendations?

Replies

  • jessef593
    jessef593 Posts: 2,272 Member
    Id advice speaking to a physician or experimenting yourself. Also what what happened to your other thread about supplements
  • AngInCanada
    AngInCanada Posts: 947 Member
    jessef593 wrote: »
    Id advice speaking to a physician or experimenting yourself. Also what what happened to your other thread about supplements

    My physician says to do what doesn't hurt lol.
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    I like Jillian's 6 week 6 pack abs
  • jessef593
    jessef593 Posts: 2,272 Member
    Then research different typs of ab workouts. Also I really do hope you check out a cheaper form of protein for yourself and your kid. Any sort of supplement marketed with a program to be made specifically for that program has only truly been designed to get cash from your wallet.
  • AngInCanada
    AngInCanada Posts: 947 Member
    jessef593 wrote: »
    Then research different typs of ab workouts. Also I really do hope you check out a cheaper form of protein for yourself and your kid. Any sort of supplement marketed with a program to be made specifically for that program has only truly been designed to get cash from your wallet.

    Messaging you.
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