Shorties like me under 5'5 positive vibes only!

grimansey wrote: »

I am a shortie also 5'2 and Want to lose 30lbs. I'm a stay at home mom of 4. I am new to this app and I am hoping to stay motivated this time around. Would like to have some help with staying motivated so add me if you need some motivation also.

Just added you! Any other moms feel free to add me too! I'm 5'2, a mom to 5 kids and trying to lose 25-30lbs. Would love the motivation!

alarmed123 wrote: »

I'm short as hell lol 5'1 and have to lose about 50lbs. Taller people carry the weight better, at my weight, a tall person would actually look good lol add me if you'd like. I'm always open to add new friends with goals.

I always say the same thing...if only I was a few inches taller or foot taller ha!

I am 5ft and my starting weight last year was 165 and am now at 148 and trying to get back down to my maintenance weight between 140-42--between 20- 30 lbs is a realistic goal for me. I have worked with a health coach for the past year and she has been awesome--she told me about MFP and it's been my saving grace. My biggest motivator is that I was tired of the yo-yo dieting I've done my entire life. I lost 40 lbs in my 30s then was dealing with a 7 lb uterus thanks to yucky fibroids, had a hysterectomy 4 years ago, and I have been up and down with my weight ever since (and was having issues with high BP).

I am not beating myself up with weight loss because I am toned, rocking the skinny jeans in one size smaller and feel good. I know I will hit my maintenance weight and stay there. Also, my BP is great and in the healthy range--woot woot.

You can do it, ladies--one step at a time! Getting ready to go to my yoga class--always inspiring and feels great!:)

I'm 5'1 and need to lose 25 to 30 lbs. I have a hard time with my legs and arms..they're both short and all of my weight seems to go to them. My torso seems to be the smallest part of me, even after my baby.

I'm 5'1 trying to lose 30 lbs feel free to add:)

Hi all, I'm 5'3" and currently 198lbs. My goal is 160lbs (for now) I have lost a total of 29lbs over 2 years (227 when I started MFP) BUT, I have plateaued I tried cutting my calories back again but I just end up going over or turning into a total b*tch. Throughout my 2 years on here I have only changed my diet, no exercise at all really. I need some motivation to start as I've never really been an active person. Honestly, not sure where to start! Feel free to add me and any advice for how or where to start working out would be appreciated! Thanks all

Who all logged food and exercised yesterday? Me.........yeah me! Did you?

Looking for motivation. I am 5' even and needing to lose about 40 pounds. I actually lost 30, but then because of having to take steroids I gained 20 of it back. I am just getting ready to really start back at trying to lose again(depression hit hard after the meds) I can totally use some positive reinforcements. please feel free to add me. I am really looking for support

Good morning Shorties! I just weighed in and taking it one day at a time. Are you logging your food and getting exercise? And where is everyone from? I live in east central IL.

Morning! I'm 5'3'' ish. I've lost and gained the same 30lbs over the past 25 years! It's much harder now! I need to lose at least 30lbs. I do good for a couple of days and the slide off the wagon. Please add me.

I'm 5'4 I loss 43.2 lb so far I'm trying to get down to 135 or 130 what ever I want.

Hello fellow shortie! I was 5'2 3/4" (you know how important that 3/4 inch is!) but I have shrunk to 5'1" at my most recent doctor appointment. I gained my weight after getting married and after having each of my 3 children. I have about 60 lbs to lose. Like most people I lose some weight & then I gain it back. I am looking to be consistent. 4-5 days of exercise to start, logging everything so I realize how much I am actually eating, eating more fruits & vegetables, and a positive attitude. We can do this! Please add me.

I'm 5'2
CW 212
GW 125
I need support. My husband is 6'3'' and losing much faster than me. Grrrrr... I have lost 13.9 lbs so far.

minimel_99 wrote: »

Hi all, I'm 5'3" and currently 198lbs. My goal is 160lbs (for now) I have lost a total of 29lbs over 2 years (227 when I started MFP) BUT, I have plateaued I tried cutting my calories back again but I just end up going over or turning into a total b*tch. Throughout my 2 years on here I have only changed my diet, no exercise at all really. I need some motivation to start as I've never really been an active person. Honestly, not sure where to start! Feel free to add me and any advice for how or where to start working out would be appreciated! Thanks all

HI, I am a Zumba teacher (taking a breather right now but hoping to teach again in 2017) and have been a student of yoga for 20 plus years. Just wanted to send you words of encouragement and offer a few tips to help you start incorporating movement/exercise into your daily routine. This is a helpful tip that was passed onto me and have shared with friends and my Zumba students. Walking is one of the best ways to start moving and is gentle.

By breaking down your walks into 10 minutes, 3 times a day, it doesn't feel as overwhelming (or if you are busy). Also, you can start really slowly and walk 10 minutes in the AM and 10 minutes later in your day. Or if 20 minutes feels like too much, just ease in with 10 minutes and work your way up gradually each week. Also, I recommend using anapp to track steps or get a FitBit.

You would be surprised how many steps add up in one day and you don't even realize it! Just a few tips I wanted to pass along--hope that helps.

Also, if anyone has any questions about Zumba, dance or yoga, please feel free to ask. I don't claim expertise but am happy to pass along info!

I'm 4' 10' and have at least 50 lbs to lose. I was going to the gym regularly before xmas until my mother passed away from cancer that progressed quickly. I keep telling myself I need to get healthy for my children, but something always comes up that prevents me from going. I need motivation to get me back on track. Feel free to add me.