How to make water less boring

nicolabowditch959
nicolabowditch959 Posts: 1 Member
edited November 2024 in Food and Nutrition
I am starting to find that water tastes boring and my water intake is decreasing

Replies

  • tarothelp
    tarothelp Posts: 167 Member
    I buy the powdered vitamin c packets. My fav taste is the ester-c and ener-c brand. I tried emergenC brand and did not like that one. Plus extra vitamin c helps immune system and can give a little pep of energy naturally!
  • CafeRacer808
    CafeRacer808 Posts: 2,396 Member
    edited January 2017
    If you're into nutty flavors, try iced roasted barley tea. You can buy barley tea bags online or in Asian markets. I typically cold brew 2 quarts day, which lasts me about a day and a half. During the summer, I drink barley tea in place of water almost exclusively. It's got zero calories, is caffeine free, and is very refreshing, IMO.
  • neldabg
    neldabg Posts: 1,452 Member
    edited January 2017
    I personally love water best plain, but I soometimes like to switch things up with Vitamin Zero water. It's pretty good.
  • ms_smartypants
    ms_smartypants Posts: 8,278 Member
    I love mio in my water
  • ninerbuff
    ninerbuff Posts: 49,085 Member
    Throw it up in the air and try to catch as much as you can in your mouth.

    A.C.E. Certified Personal and Group Fitness Trainer
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    Been in fitness for 30 years and have studied kinesiology and nutrition
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  • GraybrielFit
    GraybrielFit Posts: 18 Member
    I add fresh lemon or lime juice to mine, and got a soda siphon so I can make seltzer at home whenever I want. Definitely worth it!
  • nutmegoreo
    nutmegoreo Posts: 15,532 Member
    tarothelp wrote: »
    I buy the powdered vitamin c packets. My fav taste is the ester-c and ener-c brand. I tried emergenC brand and did not like that one. Plus extra vitamin c helps immune system and can give a little pep of energy naturally!

    Depends on how many of these you are using in a day. Too much Vit C can cause some GI discomfort.

    OP: I add MIO, or fruit infusion. I also like tea of various types.
  • cmtigger
    cmtigger Posts: 1,450 Member
    I buy sparkling water.
  • jennybearlv
    jennybearlv Posts: 1,519 Member
    I carbonate my water. Very exciting.
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