Let's recognize baby steps

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Rae_Cray
Rae_Cray Posts: 5 Member
in Success Stories
I just started MFP to log my meals. Prior to this I worked out consistently for the last year and really hadn't lost weight although I did see physical changes. Last week I decided to get serious and start logging meals. In the last week I lost 2.6 pounds. This app really works! I'm excited for what the future holds!! :)

Replies

  • treesha450
    treesha450 Posts: 321 Member
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    This site really works. Stick with it and you will see results ! Add me as a friend if you like.
  • beerfoamy
    beerfoamy Posts: 1,521 Member
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    Yep, loving the help that logging everything gives! It gives a clearer sense of what you can and can't have and the protein tracker is really useful for muscle build!

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