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DJ2963
DJ2963 Posts: 7 Member
in Introduce Yourself
Hi all, I am 53 y/o and not in the best physical fitness but I have begun a walking program and modified my diet. I am rejoining MFP after about a 9 month sabbatical. In need of motivation and support buddies to keep me on track and accountable. Here's to a new, happy and healthy 2017.

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  • RevengeBod2017
    RevengeBod2017 Posts: 13 Member
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    Hi! I'm a repeat offender too haha! We can do this! Feel free to add me. I'm looking to lose about 35-40 lbs.
  • lyn_2013
    lyn_2013 Posts: 108 Member
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    Feel free to add me :)
  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
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    You can do this But you need to stick with it through the tough times, take one day at a time and be pleased with your efforts each day there will be huge rewards. Good luck

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