Where's me English buddies ?
Replies
-
Hey, I'm from London, feel free to add me.0
-
I wanna lose about 4 stone so still quite a lot to shift. Have already lost a stone so getting there. The more moral support you have the better. Add me if u like X From Birmingham UK0
-
I wanna lose about 4 stone so still quite a lot to shift. Have already lost a stone so getting there. The more moral support you have the better. Add me if u like X Birmingham UK0
-
English bird here. I'm on every day and have a strong spirit of encouragement.1
-
Happy Sunday morning, fellow Brits!0
-
-
MarziPanda95 wrote: »
Is it light outside?0 -
Happy weekend from Kent0
-
East Yorkshire chap here
0 -
Manchester girl here feel free to add
1 -
Hi, I'm in Oxford and also looking for new time zone friends - please feel free to add me!0
-
Hi from the Midlands, although originally Dutch, so do I count?
0 -
In Cornwall & I'm on a long journey, I am going to lose another 100 lbs this year, already lost 24lbs since I started with a PT in mid November & using Apple Watch
If I can share what I've found, denying yourself food or foods doesn't work - eat clean, unprocessed food for your main diet & moderation on the rest - stay in your MFP target & log everything - even if it puts you over!
Exercise is everything & don't shy from the weights as well as cardio - it accelerates your base metabolism rate & really helps.
Try not to "lose 100 lbs ... rather, lose 1lb but 100 times" ... don't know why but that makes me feel better
Add if you wish... I don't ramble on quite as much but do log every day!
Tim0 -
Darlington here, that's Durham for those who don't know, or up north. Feel free to add0
-
Hi! London here. Feel free to add0
-
Lincolnshire lad here feel free add me.0
-
Surrey girl right here! Feel free to add me0
-
American, but would love to visit the UK if I reach my goal1
-
Justjayde1984 wrote: »I wanna lose about 4 stone so still quite a lot to shift. Have already lost a stone so getting there. The more moral support you have the better. Add me if u like X Birmingham UK
Added x0 -
Hertfordshire here, I've got 18lb of baby blub to lose. Feel free to add me!0
-
Kent here - can add me too x0
-
Suffolk. Feel free to add me0
-
St helens, merseyside feel free to add me0
-
Birmingham. I have around 40lbs to lose it's happening slowly but surely. Feel free to add x0
-
Oxfordshire here, slowly working on losing around 50kg, anyone's welcome to add me!0
-
Hello my fellow English men and women. London born now Wiltshire based. Need friends aswel.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions