Where's me English buddies ?

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  • CAN_CYP
    CAN_CYP Posts: 4 Member
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    Hey, I'm from London, feel free to add me.
  • Justjayde1984
    Justjayde1984 Posts: 187 Member
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    I wanna lose about 4 stone so still quite a lot to shift. Have already lost a stone so getting there. The more moral support you have the better. Add me if u like X From Birmingham UK
  • Justjayde1984
    Justjayde1984 Posts: 187 Member
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    I wanna lose about 4 stone so still quite a lot to shift. Have already lost a stone so getting there. The more moral support you have the better. Add me if u like X Birmingham UK
  • Alendralouise
    Alendralouise Posts: 116 Member
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    English bird here. I'm on every day and have a strong spirit of encouragement.
  • moya_bleh
    moya_bleh Posts: 1,375 Member
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    Happy Sunday morning, fellow Brits!
  • MarziPanda95
    MarziPanda95 Posts: 1,326 Member
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    moya_bleh wrote: »
    Happy Sunday morning, fellow Brits!

    I've been awake all night... does that still make it morning? ;) happy sunday from Derby!
  • moya_bleh
    moya_bleh Posts: 1,375 Member
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    MarziPanda95 wrote: »
    moya_bleh wrote: »
    Happy Sunday morning, fellow Brits!

    I've been awake all night... does that still make it morning? ;) happy sunday from Derby!

    Is it light outside? :p
  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
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    Happy weekend from Kent
  • Viking_Batman
    Viking_Batman Posts: 114 Member
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    East Yorkshire chap here :wink:
  • misstyr
    misstyr Posts: 13 Member
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    Manchester girl here feel free to add
  • jen_lync
    jen_lync Posts: 9 Member
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    Hi, I'm in Oxford and also looking for new time zone friends - please feel free to add me!
  • imkegoal
    imkegoal Posts: 156 Member
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    Hi from the Midlands, although originally Dutch, so do I count? ;)
  • timjmartin23
    timjmartin23 Posts: 53 Member
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    In Cornwall & I'm on a long journey, I am going to lose another 100 lbs this year, already lost 24lbs since I started with a PT in mid November & using Apple Watch

    If I can share what I've found, denying yourself food or foods doesn't work - eat clean, unprocessed food for your main diet & moderation on the rest - stay in your MFP target & log everything - even if it puts you over!

    Exercise is everything & don't shy from the weights as well as cardio - it accelerates your base metabolism rate & really helps.

    Try not to "lose 100 lbs ... rather, lose 1lb but 100 times" ... don't know why but that makes me feel better

    Add if you wish... I don't ramble on quite as much but do log every day!

    Tim
  • ArmyMedic2016
    ArmyMedic2016 Posts: 180 Member
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    Darlington here, that's Durham for those who don't know, or up north. Feel free to add
  • ogrime
    ogrime Posts: 10 Member
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    Hi! London here. Feel free to add
  • Graham7679
    Graham7679 Posts: 52 Member
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    Lincolnshire lad here feel free add me.
  • brynosaurusrex3
    brynosaurusrex3 Posts: 7 Member
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    Surrey girl right here! Feel free to add me :)
  • cashidy
    cashidy Posts: 152 Member
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    American, but would love to visit the UK if I reach my goal
  • LJ16MFP
    LJ16MFP Posts: 124 Member
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    Justjayde1984 wrote: »
    I wanna lose about 4 stone so still quite a lot to shift. Have already lost a stone so getting there. The more moral support you have the better. Add me if u like X Birmingham UK

    Added x
  • aromaticmist13
    aromaticmist13 Posts: 20 Member
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    Hertfordshire here, I've got 18lb of baby blub to lose. Feel free to add me!

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