Anger
lisciousg24
Posts: 189 Member
Seriously!!! Am I the only one? I feel so fkn angry and I have no idea why! Does anyone else ever feel this way?
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Replies
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Have you considered talking to someone about this?2
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Sometimes...usually right before my time of the month though.1
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Every morning when I wake up, I have an angry demon on my shoulder... So no your not alone0
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Generally the week before. Also when I'm hangry. Or when I'm sleepy. I'm a toddler tbh.3
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Not at all, I'm just glad you asked the question, because I was honestly thinking I was the only one! I really wish I wasn't angry all the time or mad about something or that people really irritated me so much. I really do like people and do what ever I can to try and make everyone happy. Everyone but me that is.
I'm sure there is something that can be done for thousands of dollars in therapy, but since I don't have that, I'm just stuck in my world and try to shield everyone else from it!1 -
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cookies might help ¯\_(ツ)_/¯2
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GnothiSeauton23 wrote: »this should help
PB snickers are better.0 -
I've been a *kitten* for going on a year... maybe more. I don't know what's up my *kitten*, but I'm so over it.0
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lisciousg24 wrote: »Seriously!!! Am I the only one? I feel so fkn angry and I have no idea why! Does anyone else ever feel this way?
I had issues with it in my younger years. Did the whole classes and stuff, and as much as I thought they were BS, I did have to come to grips with the root of things. Takes time, mindfulness, and self-reflection, but it can be tackled.
It is usually based on some internal fear.2 -
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GnothiSeauton23 wrote: »michellemybelll wrote: »GnothiSeauton23 wrote: »this should help
PB snickers are better.
Relax hun, that wasn't for you.
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So frustrating
I don't have a time of the month
So that can't be it. Running used to help
I've recently started going to the gym again. Not sure what is causing this but I really need to get this under control0 -
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GnothiSeauton23 wrote: »this should help
That manicure is a bit infuriating. Hope she didn't pay for that!1 -
lisciousg24 wrote: »So frustrating
I don't have a time of the month
So that can't be it. Running used to help
I've recently started going to the gym again. Not sure what is causing this but I really need to get this under control
Don't have a time of the month? Depo-provera? As another female who also doesn't bleed on the reg, just wanted to let you know that even if you're not having a monthly "cycle," you're still subject to some hormonal fluctuations that could impact your mood. Just a little food for thought!1 -
lisciousg24 wrote: »So frustrating
I don't have a time of the month
So that can't be it. Running used to help
I've recently started going to the gym again. Not sure what is causing this but I really need to get this under control
Don't have a time of the month? Depo-provera? As another female who also doesn't bleed on the reg, just wanted to let you know that even if you're not having a monthly "cycle," you're still subject to some hormonal fluctuations that could impact your mood. Just a little food for thought!
I was going to suggest the same thing, look into any meds you might be taking. I was crazy on nurvaring.0 -
GnothiSeauton23 wrote: »this should help
I was just about to say Eat a snickers!0 -
lisciousg24 wrote: »So frustrating
I don't have a time of the month
So that can't be it. Running used to help
I've recently started going to the gym again. Not sure what is causing this but I really need to get this under control
Don't have a time of the month? Depo-provera? As another female who also doesn't bleed on the reg, just wanted to let you know that even if you're not having a monthly "cycle," you're still subject to some hormonal fluctuations that could impact your mood. Just a little food for thought!KyleGrace8 wrote: »lisciousg24 wrote: »So frustrating
I don't have a time of the month
So that can't be it. Running used to help
I've recently started going to the gym again. Not sure what is causing this but I really need to get this under control
Don't have a time of the month? Depo-provera? As another female who also doesn't bleed on the reg, just wanted to let you know that even if you're not having a monthly "cycle," you're still subject to some hormonal fluctuations that could impact your mood. Just a little food for thought!
I was going to suggest the same thing, look into any meds you might be taking. I was crazy on nurvaring.
Actually gals
I was lucky enough to have a hysterectomy about 6 years ago
Not taking any meds either.
Of course now with these mood swings going not sure I should say lucky...0 -
My therapist said behind anger there's sadness. Maybe there's something you feel sad about but are trying to cover it up with anger. Meh, I'm an angry person in general lol1
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Nuthin that a good Ole Fashioned Grudge *kitten* can't fix2
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I suffered from PMS when I was younger so was angry every month and then I had real problems with anger when I went through the menopause, needed some hormone help then (My poor poor husband) I still have issues with idiots though. The older I get the less tolerant I am of anyone who talks crap.0
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GnothiSeauton23 wrote: »michellemybelll wrote: »GnothiSeauton23 wrote: »this should help
PB snickers are better.
Relax hun, that wasn't for you.
Lmao, I just can't0 -
Motorsheen wrote: »Nuthin that a good Ole Fashioned Grudge *kitten* can't fix
You guys are killing me. LMAO0 -
All jokes aside though, if I'm angry, there's usually a reason. I don't just wake up angry in the morning. If I start to think about certain things, yeah, my blood starts boiling. But I don't do that, I just drink copious amounts of wine.1
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lisciousg24 wrote: »lisciousg24 wrote: »So frustrating
I don't have a time of the month
So that can't be it. Running used to help
I've recently started going to the gym again. Not sure what is causing this but I really need to get this under control
Don't have a time of the month? Depo-provera? As another female who also doesn't bleed on the reg, just wanted to let you know that even if you're not having a monthly "cycle," you're still subject to some hormonal fluctuations that could impact your mood. Just a little food for thought!KyleGrace8 wrote: »lisciousg24 wrote: »So frustrating
I don't have a time of the month
So that can't be it. Running used to help
I've recently started going to the gym again. Not sure what is causing this but I really need to get this under control
Don't have a time of the month? Depo-provera? As another female who also doesn't bleed on the reg, just wanted to let you know that even if you're not having a monthly "cycle," you're still subject to some hormonal fluctuations that could impact your mood. Just a little food for thought!
I was going to suggest the same thing, look into any meds you might be taking. I was crazy on nurvaring.
Actually gals
I was lucky enough to have a hysterectomy about 6 years ago
Not taking any meds either.
Of course now with these mood swings going not sure I should say lucky...
The hysterectomy part caught my eye. If you also had oophorectomies (ovaries removed, or even one) it might be worth having hormones checked.
My actual opinion though is speak to your doctor, tell the you symptoms in the context of every thing else and let them exclude medical cause.
If there is nothing physical then psychological input might help.
.........
I totally relate. Sudden anger is a persistent symptom of my bipolar disorder.
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Are you going through a period of pretty consistent weight loss? My old housemate had similar experiences during a 12wk challenge, we were both losing about 1kg/wk and working hard on exercise and nutrition and burning off very old fat stores. I found myself feeling quite ill a lot of the time and she experienced unusual anger levels.
I read somewhere that it might have something to do with toxins being stored in the fat that are now working their way through your body; but I think that sounds a bit like woo to take 100% to heart.0
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