I pick things up... I put them down! :)
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Bradywho1
Posts: 22 Member
Ok let's hear everyone's favourite lift
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Replies
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Squats3
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Clean and press... Love it. Squats use to be my fav but I def get more of a workout from clean n press.
Oooo love a good deadlift too lol1 -
Overhead press or log press or viking press.
Any sort of press really.1 -
Tough call between deadlift and overhead press. That's why they are my Saturday and Sunday lifts: no worries about anything screwing with them.0
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Hip thrusters or weighted glute bridge2
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It's a stupid hobby when you say it like that, isn't it?
Liking dumbbell chest press at the moment. And rack pulls. It changes...1 -
squat and deadlift0
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Bench press or RDL. Don't make me choose!1
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Hip thrusts0
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Deadlift, pendlay rows or squats, I can't decide.0
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Squats & bench. (Trying to train myself to love OHP)1
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Wrist curls....
followed by Deadlift.1 -
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Shake weight6
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robdowns1300 wrote: »Squats & bench. (Trying to train myself to love OHP)
OHP is easy to love, once you get stronger at it. Unfortunately, it's a movement that most people are really bad at for a while, due to rarely using it in daily life, except for with the lightest of stuff.0 -
Dumbbell bicep curl0
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robdowns1300 wrote: »
Of course. I gotta stay safe.2 -
Dumbbell bench press, goblet squats0
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are hip thrusts a lift?? if so, those at the moment im digging a bicep curl right now too2
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Deadlifts by far. But it's also because I'm better/stronger at them as compared to Bench...2
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