Canned Tuna Recipes
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I like to add some chopped green onions, diced bell pepper and Walden Farms Sesame Ginger dressing. A few dashes of sriracha and you have a tasty asian tuna salad.6
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I add (hot) pico de gallo and (any) Bolthouse Farms yogurt dressing.2
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I usually do tuna two ways:
1) tuna, mayo, diced red onion, diced celery, chopped bread and butter pickles, a dollop of ketchup and a smaller one of mustard, S&P to taste
2) tuna, mayo, diced red onion, diced celery, chopped fresh dill, lemon juice, lemon zest, S&P to taste
I like @JenHuedy's idea...
A friend of mine used to make it this way:
3 cans tuna
1 to 1.5 cups of Quaker 100% Natural Granola Cereal
.33 cup of honey
He was quite strange in many other ways, too.1 -
https://theproteinchef.co/category/healthy-recipes/tuna-recipes/
I steal most of my tuna recipes from here.2 -
add 1 pack of Hooly Guacamole. 100 calories.or
take greek yogurt plain add dried Ranch dressing then add 1/4 cup or so to tuna. add capers.serve over shredded lettuce and slice cukes4 -
My favorite is to add Mayo, dill pickle relish, and diced onion all to taste. But Mayo is so many calories so sometimes I do fat free sour cream (usually like full fat but I like to use a lot for tuna) and a dash of soy sauce instead of Mayo. Different flavor but still delicious2
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I keep mine pretty simple: mayo, diced celery or bell pepper, dijon mustard, lemon juice, salt/pepper, and Sriracha.2
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I generally just mix up the standard tuna salad recipe. Lately I've been switching between two variations:
tuna, yellow mustard to taste, hot and sweet pickles, and a smidge of mayo
OR
tuna, a little light miracle whip, and this stuff called Wickles sandwich spread (it's a spicy pickle/pepper relish...yum!)
I eat them in a spinach wrap or stuffed in raw bell pepper halves.4 -
tuna salad wrap...can of tuna, a bit of mayo, add in whatever suits your fancy. Lay a bed of lettuce on a wrap, add the tuna salad mixture, then wrap2
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This is my favorite. I eat this at least once a week, and I use canned salmon with pico de gallo, and eat with avocado.
http://www.skinnytaste.com/canned-tuna-ceviche/4 -
I love adding mustard, a little light mayo, pickles, and red onion
Or calorie wise Italian dressing and pickles
Or with helluva good dip and pickles
Basically, it needs pickles.2 -
I like to take English muffins and put tuna with a little mayo and lots of Dijon on, and I throw in pepper jack cheese on the muffin if I've got the calories left, with lettuce and tomato. Mmm.2
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Tuna cakes! I add egg whites, scallions, a little Dijon and fry.
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Queenmunchy wrote: »Tuna cakes! I add egg whites, scallions, a little Dijon and fry.
I can't believe I never thought to try this! Definitely adding it to next week's menu3 -
VIKINGLANDER: WHHHHAAATT?
A friend of mine used to make it this way:
3 cans tuna
1 to 1.5 cups of Quaker 100% Natural Granola Cereal
.33 cup of honey
He was quite strange in many other ways, too.
WOW thats some kinda crazy....wonder what that would taste like...i almost want to try it hahahaha0 -
Queenmunchy wrote: »Tuna cakes! I add egg whites, scallions, a little Dijon and fry.
Thanks. Simple and easy to make!
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Queenmunchy wrote: »Tuna cakes! I add egg whites, scallions, a little Dijon and fry.
1 can of tuna? how many egg whites? how many does it make? :laugh: I sound like a tuna cake detective!
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1 can tuna lettuce tomato onion and crunchy bacon pieces.1
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Tuna Salad stuffed Avocado
Tuna, chopped red onions, mayo, mustard, dill relish.
Cut avocado in half peel off skin. Scoop tuna onto avocado.
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