Newbie on Keto diet

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AWGoodson56
AWGoodson56 Posts: 2 Member
in Introduce Yourself
Going to try the Keto Diet. Need to drop 72 lbs.! Seems impossible! Starting Sunday diet and Gym on Monday morning around 3:30 AM.

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  • cheeriogirl
    cheeriogirl Posts: 4 Member
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    Hey! I started Keto a week ago and have already lost weight. Let me know if you need any advice/ideas to make your first week easier! Good luck:)
  • PhilipandLinda
    PhilipandLinda Posts: 1 Member
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    Hello, I started Keto a week ago and have lost about 8 lbs. My goal is 1.5-2 lbs./ weel
  • cheeriogirl
    cheeriogirl Posts: 4 Member
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    Hey! What are some of your favorite Keto- friendly foods? I've made Fathead pizza twice and it was really good.

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