Breakfast....yummy in your tummy????
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When I am bulking, I will generally have 2 scoops of whey in 2 cups of 2% milk with 2 pop tarts (I guess I like things in 2s).
Been cutting for the past 2.5 weeks, so just been having 2 scoops of whey in water while at home (I was on work travel last week, so I was eating hotel breakfast). But have been dropping weight too fast, so I am starting to add in 1-2 boiled eggs as well.0 -
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jjewell1981 wrote: »I have a boring breakfast. Usually water, sausage, yogurt and a fruit. Sometimes an egg. I love everything @littlemissbgiff listed but that's why I was fat. I also like to spread it out, my breakfast lasts from 8 am until 11.
i like to spread it at breakfast time
Feed me?0 -
For me 2 scoops of whey and almond milk right when I wake up then egg sandwich on toasted Ezekiel bread with a slice of pepperjack cheese. Never gets old!1
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I've been up since 8:30. Just now eating my "breakfast" - yogurt & cereal and coffee. Some days I prefer to eat later0
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I had half a bagel for breakfast:)
But usually stick to Greek yogurt and fruit!0 -
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Coffee.0
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GnothiSeauton23 wrote: »lechelle_elkins wrote: »I had half a bagel for breakfast:)
But usually stick to Greek yogurt and fruit!
Greek yogurt is the best [/quote
Agree 100% I love the flip sides mmm yummy0 -
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My breakfast is the same every day of the week, it consists of .. 300ml skimmed milk, 2 scoops of whey isolate, 70g of oats and 1.5 tablespoons of 100% natural peanut butter (blended of course)0
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GnothiSeauton23 wrote: »lechelle_elkins wrote: »GnothiSeauton23 wrote: »lechelle_elkins wrote: »I had half a bagel for breakfast:)
But usually stick to Greek yogurt and fruit!
Greek yogurt is the best
Agree 100% I love the flip sides mmm yummy
I like the flip sides too. When I get bored eating peach I can indulge in some chocolate. Nom nom0 -
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My favorite is fry up some cabbage (coleslaw) throw in some mushroom and bacon or turkey bacon or whatever meat you have when done put on plate. Fry up 2 eggs I like over easy put them on top of the cabbage (coleslaw) and enjoy. I usually have a glass of skim milk to go with.0
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GnothiSeauton23 wrote: »lechelle_elkins wrote: »GnothiSeauton23 wrote: »lechelle_elkins wrote: »I had half a bagel for breakfast:)
But usually stick to Greek yogurt and fruit!
Greek yogurt is the best
Agree 100% I love the flip sides mmm yummy
I like the flip sides too. When I get bored eating peach I can indulge in some chocolate. Nom nom
Wait a minute..........0 -
I like a bowl of cereal 3/4 cup with a little milk. usually kids cereal like Cocoa Puffs, fruit loops etc. that's at 3:30 AM
I find if I eat breakfast I get hungry really early in the day around 8ish and then struggle until lunch.
If I just have coffee and then a light snack at the office I do better...and have some saved calories for dinner0 -
Week days: porridge with honey and blueberries0
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My fave!!
Avocado toast with chilli flakes and boiled/poached eggs LOVEEEE IT!!0 -
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I love breakfast and have a handful of choices.
Cereal with almond milk and sliced fruit (rare)
Cottage cheese with closed berries whole wheat toasted all drizzled in honey(my fave)
Egg whites, fruit and zucchini/potato hash browns
Breakfast burrito with soyrizo(vegan chorizo), spinach, egg whites in a whole wheat tortilla
Hash with potato, soyrizo, egg whites, spinach
My breakfast smoothie which I had today had
1 banana
1/2 kiwi
1 peeled carrot
3 chunks pineapple
3 strawberries
Handful of kale
Handful of my greens mixture (spinach, bok choy and chard)
Mmmmm0
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