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100lbs to lose and I need help

projectme_fitmom

I am wanting to start a group on here to stay in contact with each other for motivational support!!! How many of you would be interested????

Replies

kruels_booboo8

I would be

Colleen2502

What's your plan of attack? I highly recommend Keto. Look at this article and do some research, it's all about the diet. http://www.vox.com/2016/6/29/12051520/exercise-weight-loss-myth-burn-calories-video

If you're doing a low-carb, or keto diet I'd join. Either way, good luck!

cab8038

I have lost 69lbs since 5/23, I am now focusing on maintenance, I wud live to participate to stay motivated

cab8038

I am interested in sharing recipes, tips on what works for u, how weight loss has impacted your health wtc

projectme_fitmom

kruels_booboo8 wrote: »

I would be

I will be making one today I'll invite you!!!!

projectme_fitmom

cab8038 wrote: »

I am interested in sharing recipes, tips on what works for u, how weight loss has impacted your health wtc

Thank you I'll send you an invite

projectme_fitmom

Colleen2502 wrote: »

What's your plan of attack? I highly recommend Keto. Look at this article and do some research, it's all about the diet. http://www.vox.com/2016/6/29/12051520/exercise-weight-loss-myth-burn-calories-video

If you're doing a low-carb, or keto diet I'd join. Either way, good luck!

I haven't even really thought about the specifics kinda of just looking for people to keep in contact daily to talk to about exercises and recipes and things like that. If you have specific suggestions please let me know

theswollendome

Isagenix. It has changed my life. My father lost 120 pounds with this company and that got my attention.

projectme_fitmom

i use herbalife and it seems to be working for me

projectme_fitmom

here is the group i made feel free to join
http://community.myfitnesspal.com/en/group/118711-motivated-to-lose-50-100lbs-in-2017