50 pounds down so far! My before and after picture.
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That's fantastic2
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Aw you look amazing. Im new here and could really use a new friend.1
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Kelley0519 thank you so much!! sorry I don't really know how to respond to comments so hopefully this reaches you! It's taken me almost 7 months.0
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Iwillbehealthy thank you so much for you kind words! I have heard amazing things about exercise and proper nutrition helping with anxiety and depression. I definitely want to start incorporating more of that into my routine. I would love to hear your checklist! People who have actually been through it always have the best advice. I so appreciate you reaching out.0
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You look amazing, do you mind me asking your height? Great job, such an inspiration.1
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binabodu of course I don't mind. I'm 5'6
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Your life story and transformation are amazing! I also have dealt with anxiety and depression all my life, truly inspiring! I subscribed to your blog! Keep it up!1
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Holy Jesus. You are me. Long story short: before I had my son I was a size 14. I only put on 20 lbs with my pregnancy and 10 of them was him. I was unhealthy. I was in an abusive relationship. Depressed mentally. I got out and that's when the depression really kicked in. I was alone with a small child. I turned to food and 4 years later I am now 245 lbs. I need it off because I am the only one my son has. Please add me. I am inspired by you. I need to lose 50 to 75 lbs. I am on day 7 of mfp just reducing calories and slowly incorporating exercises.
How long did it take you?1 -
Amazing! You look awesome. Thank you for posting your success story.1
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Kekekeepsonkeepinon wrote: »I have lost 50 pounds so far and honestly it's been so long since I've felt this good! All I have done is restrict calories so It's time to actually start incorporating exercise too! To help myself stay on track and hopefully inspire others I decided to start a weight loss blog. Visit www.kekekeepsonkeepinon.com to read more about my weight loss story.
If anyone has any questions for me or just needs some extra support please reach out. We are all in this together.
Keep on keepin on,
Keke
Gorgeous! And great job!1 -
Wow so inspiring. Kindly share how you did it
Congratulations!1 -
I'm blown away from all this support. You all are amazing and all your stories truly inspire me. Thanks to everyone who has subscribed to my blog. I'm working on updating it with more info on how I actually lost the weight. It will be posted on Monday.0
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You look great! I admire your honesty about your struggles with both anxiety and weight. There are a lot of us out there who also struggle with both! You look great! Keep on keepin' on!1
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You look fabulous. Congratulations on your commitment to be a healthier you. Good luck with the rest of your journey.1
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You look amazing Keke, see how your confidence can soar when you feel good. Keep it up and even if you have some bad days( which we all do) just don't give in, you have so much to look forward to!!1
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looking great!1
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Great job! Great commitment. Beautiful in both pictures. Keep it up.1
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Thanks guys!! ❤️❤️0
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