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100lbs to lose and I need help
projectme_fitmom
Posts: 26 Member
I am wanting to start a group on here to stay in contact with each other for motivational support!!! How many of you would be interested????
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Replies
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I would be0
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What's your plan of attack? I highly recommend Keto. Look at this article and do some research, it's all about the diet. http://www.vox.com/2016/6/29/12051520/exercise-weight-loss-myth-burn-calories-video
If you're doing a low-carb, or keto diet I'd join. Either way, good luck!0 -
I have lost 69lbs since 5/23, I am now focusing on maintenance, I wud live to participate to stay motivated0
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I am interested in sharing recipes, tips on what works for u, how weight loss has impacted your health wtc1
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kruels_booboo8 wrote: »I would bekruels_booboo8 wrote: »I would be
I will be making one today I'll invite you!!!!0 -
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Colleen2502 wrote: »What's your plan of attack? I highly recommend Keto. Look at this article and do some research, it's all about the diet. http://www.vox.com/2016/6/29/12051520/exercise-weight-loss-myth-burn-calories-video
If you're doing a low-carb, or keto diet I'd join. Either way, good luck!
I haven't even really thought about the specifics kinda of just looking for people to keep in contact daily to talk to about exercises and recipes and things like that. If you have specific suggestions please let me know0 -
Isagenix. It has changed my life. My father lost 120 pounds with this company and that got my attention.1
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i use herbalife and it seems to be working for me0
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here is the group i made feel free to join
http://community.myfitnesspal.com/en/group/118711-motivated-to-lose-50-100lbs-in-2017
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