DDPY For Every fitness level + injuries..Who knew?!

stormy_eyez742
stormy_eyez742 Posts: 37 Member
edited November 12 in Fitness and Exercise
I just received my DDP Yoga set in the mail yesterday. Tomorrow it's "GO" time. If someone would've told me even a year ago that I'd buy some type of exercise system from a former Pro wrestler.....I would've immediately sought help for that someone. After seeing the come backs of many people in way worse shape than myself become capable of insane fitness antics - I had to try it.

I'm not sure if any of you on here have tried it, liked it, didn't like it, etc. BUT I wanted to throw it out there to see what responses I would get.

Replies

  • Wraiythe
    Wraiythe Posts: 780 Member
    I love it!!! It helps with my back/hips/knees and my headaches....when I keep at it consistently. (which is all on ME). Definitely try it! And check out the teamddpyoga.com website. The people on there are so nice and very helpful!
  • thesupremeforce
    thesupremeforce Posts: 1,206 Member
    The workout program is fantastic. I found the diet portion to be rather bro-science-y and easily ignored. Parts of the community are nutty fanatics, but that happens with every group.
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