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10 Days to loose

WishfulShrinking331
WishfulShrinking331 Posts: 244 Member
edited September 2024 in Health and Weight Loss
So my boyfriend's birthday is in 10 days and I'm going up to his house for the weekend and he has a big pool which equals me in a bathing suit =/ So if anyone knows of any tips to help me drop a pound in 10 days I would really appreciate it =]

Replies

  • gnat45
    gnat45 Posts: 833 Member
    stay away from salt and drink plenty of water.
  • 4KidFather
    4KidFather Posts: 134
    AVOID SUGAR AND FLOUR.
    Also try avoiding most carbs except leafy veggies and some non-tropical fruit.
    I've seen some women work WONDERS with that.
    NO it's NOT the ATKINS diet.
    But that shreds fat too.
    :)
    Oh, and get plenty of sleep.
  • rharris86dc
    rharris86dc Posts: 635 Member
    1 pound in 10 days is definitely do-able! Just kick up your workout routine a notch, and be extra vigilant about eating right.

    And have fun!!!
  • sandyfeet10
    sandyfeet10 Posts: 280 Member
    low carb!
This discussion has been closed.

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