35 kilos (77 lbs) down, with photos
Options
![kristofferbas](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/3c59/508b/5e50/7191/658a/c5e3/c13c/9507f495758a672e73e8e07af26ead2d8c41.jpg)
kristofferbas
Posts: 101 Member
Hi! Just wanted to share some new photos with you all. Changed my life around in late february this year and went out for a walk and really enjoyed it. Found MFP in mars, and started logging food (the iPhone app is probably my most used app). Now 5 months after start I do interval exercise (6 km run / 4 km walk) 4 times a week and I swim 1.5-2 km 3 times a week. Can't think about not exercising every day, and I've never felt better. I do have some more weight to lose, but here's my journey in photos so far ![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Here's me late last year at my highest weight of about 150 kilos:
![33803_10150102578899120_634684119_7352443_7804204_n.jpg](http://i1136.photobucket.com/albums/n500/secretkristoffer/33803_10150102578899120_634684119_7352443_7804204_n.jpg)
This is two months ago at 25 kilos down:
![Photo1.jpg](http://i1136.photobucket.com/albums/n500/secretkristoffer/Photo1.jpg)
And this is me now, at 115 kilos and 35 down:
![front.jpg](http://i1136.photobucket.com/albums/n500/secretkristoffer/front.jpg)
![side.jpg](http://i1136.photobucket.com/albums/n500/secretkristoffer/side.jpg)
I give you one at my current weight with clothes as well, so you don't get nightmares![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![front2.jpg](http://i1136.photobucket.com/albums/n500/secretkristoffer/front2.jpg)
Much love
/k
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Here's me late last year at my highest weight of about 150 kilos:
![33803_10150102578899120_634684119_7352443_7804204_n.jpg](http://i1136.photobucket.com/albums/n500/secretkristoffer/33803_10150102578899120_634684119_7352443_7804204_n.jpg)
This is two months ago at 25 kilos down:
![Photo1.jpg](http://i1136.photobucket.com/albums/n500/secretkristoffer/Photo1.jpg)
And this is me now, at 115 kilos and 35 down:
![front.jpg](http://i1136.photobucket.com/albums/n500/secretkristoffer/front.jpg)
![side.jpg](http://i1136.photobucket.com/albums/n500/secretkristoffer/side.jpg)
I give you one at my current weight with clothes as well, so you don't get nightmares
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![front2.jpg](http://i1136.photobucket.com/albums/n500/secretkristoffer/front2.jpg)
Much love
/k
0
Replies
-
That is AMAZING! Awesome job!0
-
Great job. Keep up the good work.0
-
keep up the good work!0
-
Congratulations!0
-
can see the difference in your face, keep up the good work!0
-
Well, your motivation is... motivating! :bigsmile: :happy:
Continue with the good work!
Cheers0 -
Wow, what a difference already!0
-
Thanks everybody! The face is where I see the most difference myself, but I can also wear much smaller clothes, so I guess I've lost inches on other places of my body too0
-
great job!0
-
Grattis!!!0
-
Thanks!0
-
Amazing well done u look great!0
-
Great job!!0
-
Congrats! Amazing work!!! You look great!0
-
Thanks everybody0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 983 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!