35 kilos (77 lbs) down, with photos
kristofferbas
Posts: 101 Member
Hi! Just wanted to share some new photos with you all. Changed my life around in late february this year and went out for a walk and really enjoyed it. Found MFP in mars, and started logging food (the iPhone app is probably my most used app). Now 5 months after start I do interval exercise (6 km run / 4 km walk) 4 times a week and I swim 1.5-2 km 3 times a week. Can't think about not exercising every day, and I've never felt better. I do have some more weight to lose, but here's my journey in photos so far
Here's me late last year at my highest weight of about 150 kilos:
This is two months ago at 25 kilos down:
And this is me now, at 115 kilos and 35 down:
I give you one at my current weight with clothes as well, so you don't get nightmares
Much love
/k
Here's me late last year at my highest weight of about 150 kilos:
This is two months ago at 25 kilos down:
And this is me now, at 115 kilos and 35 down:
I give you one at my current weight with clothes as well, so you don't get nightmares
Much love
/k
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Replies
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That is AMAZING! Awesome job!0
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Great job. Keep up the good work.0
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keep up the good work!0
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Congratulations!0
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can see the difference in your face, keep up the good work!0
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Well, your motivation is... motivating! :bigsmile: :happy:
Continue with the good work!
Cheers0 -
Wow, what a difference already!0
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Thanks everybody! The face is where I see the most difference myself, but I can also wear much smaller clothes, so I guess I've lost inches on other places of my body too0
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great job!0
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Grattis!!!0
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Thanks!0
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Amazing well done u look great!0
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Great job!!0
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Congrats! Amazing work!!! You look great!0
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Thanks everybody0
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