I marched
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The_Movie_Chair wrote: »This is not a political statement in any form or way. It is a post about joy and success.
Me, the obese lady who can't bend down and tie her shoes, I marched side by side with others. I wasn't sure about it when friends suggested that I should join them, but I wanted to be there. I wanted to participate in the women's march.
Away from home, sleeping in a hotel with tempting food around me; active days, far away from my couch and my favorite chair. I had my doubts. I can't stand for too long. I always feel the need to sit down. I don't move much.
I marched. I took breaks, found places to rest and sit down, but got back up and marched. It wore me out and I felt sore the next day but I did it. We stopped and visited friends on our way back, today we arrived at home. I went straight upstairs and stepped on the scale. I have lost another 4 pounds.
I marched and now I will continue to march on our old treadmill. Maybe not a mile, maybe not even half a mile at first but I will get better. I will march for myself.
Signing up here has changed my life. I just started but there is no turning back. I don't know where to post this.
Great! Congrats!1 -
Congrats from a fellow marcher (St. Paul)! Keep the energy you felt that Saturday and use it when ever you need to do something challenging again.0
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Thank you for sharing! WTG!1
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Now THAT is a victory!!! Thank you for marching. And well done!!!1
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I love this so much!! It took you out of your comfort zone for sure and you did it! I was in Chicago and it was a lot of walking / standing. I too was sore, but so happy to be there.3
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That's amazing! I'm so happy for you. Keep on marching1
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and congrats to both groups of women who marched each a week apart..... get out there and move!1
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I think the take-away lesson from this is that we can incorporate our health and fitness goals in to our everyday lives. Not all fitness goals need to be met in a gym or on a treadmill. We can also get fit by marching for the causes that we care about...cancer...aids...autism...etc...etc.
Here is a blog that I found that lists several. Since I am doing a walking program I think that I will finds some that are in my area.
http://www.charitywalksblog.com/charity-walk-events/
OP...you have done much more than marched...you have motivated me and I am sure others to put our new found fitness to use.4 -
Congratulations keep moving!0
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As much as you say this is not political...it became so. I did not MARCH, but I believe in walking.2
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Proof MFP is a Far left website-- Flag away people!!!-1
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I think the take-away lesson from this is that we can incorporate our health and fitness goals in to our everyday lives. Not all fitness goals need to be met in a gym or on a treadmill. We can also get fit by marching for the causes that we care about...cancer...aids...autism...etc...etc.
Here is a blog that I found that lists several. Since I am doing a walking program I think that I will finds some that are in my area.
http://www.charitywalksblog.com/charity-walk-events/
OP...you have done much more than marched...you have motivated me and I am sure others to put our new found fitness to use.
You know there is a breast cancer walk in our city by the end of the year and I thought I would never ever dare thinking about joining, but now I do. By then I might have lost 50 pounds.
8 more months, who knows, I might be able to walk 5 miles if I set my mind to it and if not, who cares as long as I try.
Thank you for the link with the charity walks. What a beautiful new perspective.2 -
The_Movie_Chair wrote: »I think the take-away lesson from this is that we can incorporate our health and fitness goals in to our everyday lives. Not all fitness goals need to be met in a gym or on a treadmill. We can also get fit by marching for the causes that we care about...cancer...aids...autism...etc...etc.
Here is a blog that I found that lists several. Since I am doing a walking program I think that I will finds some that are in my area.
http://www.charitywalksblog.com/charity-walk-events/
OP...you have done much more than marched...you have motivated me and I am sure others to put our new found fitness to use.
You know there is a breast cancer walk in our city by the end of the year and I thought I would never ever dare thinking about joining, but now I do. By then I might have lost 50 pounds.
8 more months, who knows, I might be able to walk 5 miles if I set my mind to it and if not, who cares as long as I try.
Thank you for the link with the charity walks. What a beautiful new perspective.
When I first started I couldn't even make it around the block without having to rest...you will get there.
I wanted to share this site with you...
http://www.halhigdon.com/training/50936/5K-Walk-Training-Program
It is a walking training schedule for a 5K that might help. If you need to do the weeks more than once then that is okay. It will let you gradually build up.
I am working on the 10K walking plan now and when I am finished with it in about 3 weeks I will move to the half marathon walking program. I doubt if I ever will walk a half marathon but I just want to be able to do it. Hopefully by the end of the year I will have completed it.
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Good for you for making every step count and showing your pride in yourself and your community. Not a supporter of that March, but I love to see anybody represent what they believe in ✊0
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I'm so proud of you. I'm also happy we're friends! You keep marching girl. For your health and for your believes.2
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