I pick things up... I put them down! :)
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Deadlifts, I'm kinda shy to do hip thrusters in the gym.0
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Overhead squats and front squats. They use everything, and make the cores strong!
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Gallowmere1984 wrote: »
It's just that it feels awkward, no I never make eye contact when I work out.
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It depends on the day. On leg day I love leg press. Shoulder day, lateral raises, Arm day it's incline bench curls0
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Split squats! One leg RDL! They are both destroying my ego right now, which means it will just come back bigger and stronger, right??1
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EdithSimmons1 wrote: »
What's your dead lift number?0 -
I'm new to lifting but I like Deadlifts, Bench and Barbell Rows the most.0
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I used to love Squats but for some reason I now feel unbalanced and insecure when doing it. I also sometimes feel a bit dizzy (maybe from going up and down rather frequently?)
So, the next best is deadlifts. I just LOVE how strong it makes you feel.0 -
Deadlifts0
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Deadlifts. I like my heaviest lift. Actually hip thrusts are my heaviest...I like them too.0
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