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Getting back to running
Stevie2times
Posts: 13 Member
Hey I saw a app that's available called 10K runner. It looks very interesting in which it gradually trains you over time to run a 10K. I want to do this because back in my Army days I could run 5 to 7 miles nonstop. Anyone interested in joining to do this challenge it will be great for weight lost and will reintroduce running back in your life
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Replies
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I started this a few weeks ago doing my 3Rd week tomorrow0
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Cool how's it going so far0
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