Losing "stubborn belly fat"

briskii93 · January 2017

Along with trying to lose weight and tone up in general my main focus is to loose my "pooch" as some would call it. Are there any healthy proven methods to targeting this fat specifically?

SueSueDio · January 2017

http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p1

JaydedMiss · January 2017

nope. Im beggining to lose mine but i imagine ill always have it as i dont plan to go to much lower.

earthnut · January 2017

No.

elisa123gal · January 2017

you just have to lose weight and you can't control when the belly goes. it is different for everyone.

LushofthebebeAlexa · January 2017

There's no way u can lose only belly fat. Once you start losing weight, the fat that u want to lose most will go away last.

Honeybunny3 · January 2017

Feel free to add me, looking to do that too!

AnvilHead · January 2017

There's no such thing as spot reduction and for many people, the midsection/abdomen is the last place you'll lose it from. Read the thread linked by SueSueDio above.

Losing "stubborn belly fat"

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