I am finally a success story! Reduced BMI from 37.9 to 24.4 in under a year (lots of pics inside!)
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Amazing! Well done. I hope to be a success story too! Thanks for the inspiration2
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Awesomeness!!!0
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super amazing!! i am down nearly 40, but have 88 to go.0
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BEAUTIFUL!! Great work!!2
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congrats on stunning transformation...1
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You look amazing!! and so much younger!!0
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Man, Bravo!0
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Wow! Amazing transformation. Congratulations!0
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AWESOME JOB!!!!!!!!!!!!!!!
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Another update!
228 lbs --> 164 lbs (Aug 2016) --> 142 lbs (Jan 2017).
So....5 months between the last 2 pictures, and only 22lbs.
This right is here is why ALL of you should get into LIFTING.
It does the body good
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Awesome!!!0
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Amazing!!! I love it.
What's your lifting routine like?1 -
Every day is a journey!! Congratulations on your success and sticking to your commitment. Never forget from where you came... #DayxDay0
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you look fantastic!0
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congratulations! you look amazing!0
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what a great job... amazing. definitely what i needed to see and hear today. thanks. very inspiring!!0
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Wow!0
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you look fantastic! Inspiring!0
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This is amazing, you look fantastic.
My goal is to be "thin and thirty" as I am turning 30 in December. This post has truly inspired me well done!!1 -
Keep up the great work!0
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TY for sharing your journey and pics, so inspiring and moving to see the transformation!!!0
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It is incredible, very well done. It is what I need more motivation I'm getting bigger and bigger.0
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Wow. Congrats. You look like a totally new and improved person. Great job.0
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Thats just awesome! You honestly look 10 years younger! Good job, and def keep on lifting!0
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fantastic!! brilliant inspiration, thanks so much for sharing. You look phenomenal
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Thanks for sharing your story - very inspiring. Well done on all your hard work.0
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Job well done! Congrats!1
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I love it! You look fantastic!0
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Outstanding work! Lifting has so many benefits for women. Your pictures prove that, if done naturally, lifting does not make a woman manly or bulky. I wish you had before and after bone density readings too. Again, amazing effort with beautiful results.1
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