53 add me
mcolwell1001
Posts: 7 Member
I have lost 47 lbs and still working really hard to lose more
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Nice! Add me!0
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47 lbs is a lot. What is the mindset? How are you doing it? Exercise? Less food? Combination? Does it have to be a daily struggle or are you just so proud of yourself which makes it seem easy? For me, I know if I chill out and not eat so much (nightly snacking), I'll be fine. However I have found myself doing this to myself nightly. Slowly the weight is coming on.....0
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