WHAT ARE YOUR BIGGEST CHALLENGE
GABRIEL1919
Posts: 51 Member
0
Replies
-
I need to stop drinking soda... Im an addict.0
-
I'm an emotional eater. I'm also a stress/boredom eater. And in social situations, I'm lousy at small-talk and gravitate toward the food.0
-
Boredom/binge eating. Logging what I eat helps. Also if I can get out of the house and away from the refrigerator. Lack of access means lack of temptation. Packing my meals when I leave keeps me from buying too much when I am out.0
-
food in general it tastes so yummy0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions