2017 - Lets do this!

My Highest Weight:245lbs
My Current Weight:226.2lbz
Monthly Goal Weight:10lbs
Ultimate Goal Weight:160lbs
lost so far: -18.8lbs

mvspenny wrote: »

[
Starting highest weight: 287
My Current Weight: 218.5
Monthly Goal Weight: lose 4-6 lbs a month
Ultimate Goal Weight: 158
lost so far: 68.5

Current Weight is 210.

I lost 8.5 pounds this month!

Brans34 wrote: »

Starting highest weight: 192
My Current Weight: 162.4 on Jan. 1
Monthly Goal Weight: lose 8 lbs/mo.
Ultimate Goal Weight: 130-135 range
lost so far:


1-1: 162.4
1-7: 160.4

January loss so far: 2 lbs

I am SO close to getting out of those 160's!!! Still hoping for that 150 mark by my birthday (exactly 1 month away!)

1-1: 162.4
1-7: 160.4
1-14: 158.8

Well I'm out of the 160's, but I'm starting to wonder about my goal of 150 in another 3 weeks. 8.8 lbs in 3 weeks; I'd really have to push to lose 2.5/wk...but maybe...

January loss so far: 3.6lbs

1-1: 162.4
1-7: 160.4
1-14: 158.8
1-21: 158.0

Total January loss: 4.4. Yeah, defiantly not going to make my January goal, but at least the scale is still going in the right direction. TOM showed up, too, so maybe I'll have a good drop for next week.

Well, 1-31 ended at 155.4. Total loss of 6.8 lbs in January. It wasn't nearly as much as I wanted, but it's still more than 5 lbs down in a month, so I guess I'll take it.

Starting highest weight: 257.8
My Current Weight: 217.8
Monthly Goal Weight: 4 lbs
Ultimate Goal Weight: 140
01/06/17: 214.6
01/13/17: 213.5
01/20/17: 213
01/27/17: 221
02/04/17: 218.6
Lost so far: +3.6

Starting weight Jan 4: 173
Feb1: 165.8
Feb 8: 164.2
Total so far 8.8
Need to lose at least 10 more

Starting highest weight: 335
My Current Weight: 238
Monthly Goal Weight: lose 5lbs/month
Ultimate Goal Weight: 130

January loss in this challenge: (237) -1.0 lb

2/5..235.4
2/12:233
2/19
2/26

Total challenge loss: -5lbs

Starting weight Jan 4: 173
Feb1: 165.8
Feb 8: 164.2
Feb 16: 162.5
Feb loss 3.3
Total loss in challenge 10.5

Starting highest weight:192lbs
My Current Weight:150.8lbs
Monthly Goal Weight:lose 5lbs/month
Ultimate Goal Weight:95.2lbs
01/05/17-150.8lbs
01/12/17-149.4lbs(1.4lbs)
01/19/17-149.4lbs(0lbs)
01/26/17-147.8lbs(-1.6lbs)
January loss in this challenge:3lbs
02/02/17-147.8lbs
02/09/17-148.4lbs(+0.6lbs)
02/16/17-148.4lbs(0lbs)
02/23/17-
February loss in this challenge:

Starting highest weight: 192
My Current Weight: 162.4 on Jan. 1
Monthly Goal Weight: lose 8 lbs/mo.
Ultimate Goal Weight: 130-135 range
lost so far:

1-1: 162.4
1-7: 160.4
1-14: 158.8
1-21: 156.8
1-31: 155.4

Total January loss: 7 lbs

2-1: 156.4 (had a little jump in the scale over night. Hate those!!)
2-7: 154.6 (My birthday!! Went a little over this day because we went out to dinner AND had chocolate cake. You just CANT say not to your own birthday chocolate cake! And the cake lasted 3 days)
2-14: 153.6 (happy valentines day!!)
I really elieve this number would have been much lower if that birthday cake hadn't lasted 3 days! Lol. Plus, TOM is fixin to show up any minute)
2-21: 152.4
2-28:

Total February loss: 4 lbs

Total loss for 2017: 11 lbs

Starting highest weight: 257.8
My Current Weight: 217.8
Monthly Goal Weight: 4 lbs
Ultimate Goal Weight: 140
01/06/17: 214.6
01/13/17: 213.5
01/20/17: 213
01/27/17: 221
02/04/17: 218.6
02/11/17: 217.4
02/18/17: 217
02/25/17: 217
03/03/17: 216.5
Lost so far: +2

Starting highest weight: 192
My Current Weight: 162.4 on Jan. 1
Monthly Goal Weight: lose 8 lbs/mo.
Ultimate Goal Weight: 130-135 range
lost so far:

1-1: 162.4
1-7: 160.4
1-14: 158.8
1-21: 156.8
1-31: 155.4

Total January loss: 7 lbs

2-1: 156.4 (had a little jump in the scale over night. Hate those!!)
2-7: 154.6 (My birthday!! Went a little over this day because we went out to dinner AND had chocolate cake. You just CANT say not to your own birthday chocolate cake! And the cake lasted 3 days)
2-14: 153.6 (happy valentines day!!)
I really elieve this number would have been much lower if that birthday cake hadn't lasted 3 days! Lol. Plus, TOM is fixin to show up any minute)
2-21: 152.4
2-28: 152.6 (talk about annoying! I'm so tired of seeing 152-something on the scale!)


Total February loss: 3.8 lbs

Total loss for 2017: 10.8 lbs

So I've hit a small plateau. And I forgot to post on here last Tuesday, so I'm doing it today (Friday). I still weigh every day, so it was easy for me to look at my progress table and see what it was. The scale finally started moving in the right direction, so with any luck (and if I remember! Lol), when I check in on Tuesday, it will be UNDER that dreaded 152-something!

Starting highest weight: 192
My Current Weight: 162.4 on Jan. 1
Monthly Goal Weight: lose 8 lbs/mo.
Ultimate Goal Weight: 130-135 range
lost so far:

1-1: 162.4
1-7: 160.4
1-14: 158.8
1-21: 156.8
1-31: 155.4

Total January loss: 7 lbs

2-1: 156.4
2-7: 154.6
2-14: 153.6
2-21: 152.4
2-28: 152.6

Total February loss: 3.8 lbs

3-1: 154.2 (way over did it on the Sodium the day before weigh ins!)
3-8: 151.2 (once again, I went over on sodium before a weigh in day. You'd think I'd learn better! It was 149.4 on 3-7!)
3-15:
3-22:
3-29:
3-31:
Total loss for March: 3 lbs

Total loss for 2017: 11.2 lbs

Finally got the scale moving in the right direction again! Now if I could only stay away from the sodium, I'd be doing good. My goal for this week: NOT go over my sodium goals and drink 3.5-4 liters or water a day.

Starting highest weight: 192
My Current Weight: 162.4 on Jan. 1
Monthly Goal Weight: lose 8 lbs/mo.
Ultimate Goal Weight: 130-135 range
lost so far:

1-1: 162.4
1-7: 160.4
1-14: 158.8
1-21: 156.8
1-31: 155.4

Total January loss: 7 lbs

2-1: 156.4
2-7: 154.6
2-14: 153.6
2-21: 152.4
2-28: 152.6

Total February loss: 3.8 lbs

3-1: 154.2
3-8: 151.2
3-15: 150.4
3-22: 147.6
3-29:
3-31:
Total loss for March: 6.6 lbs

Total loss for 2017: 14.8 lbs

My goals for this week: NOT going over my sodium goals, drink 3.5-4 liters or water a day, continue with C25K runs, bike rides and walks with kids and doggy.

We've got 1 more week to rock out this month. End it strong!! We've got this!

Start Weight (01 January): 159.5
Goal Weight (30 April): 129

1/8: 159.6
1/13: 157.7
1/22: 158.6
1/27: 156.0
~~~~~~~~~~~~lost 3.5 lbs
2/03: 154.1
2/10: 151.8
2/17: 146.7
2/24: 146.6
~~~~~~~~~~~~lost 9.4 lbs
3/03: 144.9
3/10: 141.3
3/19: 139.8
3/23: 138.5
3/31
~~~~~~~~~~~~lost 8.1 lbs

Weight lost/gained this week: -1.3 lbs
Total weight loss/gain: - 21 lbs

Starting highest weight: 192
My Current Weight: 162.4 on Jan. 1
Monthly Goal Weight: lose 8 lbs/mo.
Ultimate Goal Weight: 130-135 range
lost so far:

1-1: 162.4
1-7: 160.4
1-14: 158.8
1-21: 156.8
1-31: 155.4

Total January loss: 7 lbs

2-1: 156.4
2-7: 154.6
2-14: 153.6
2-21: 152.4
2-28: 152.6

Total February loss: 3.8 lbs

3-1: 154.2
3-8: 151.2
3-15: 150.4
3-22: 147.6
3-29: 148.2
3-31:
Total loss for March: 6 lbs

Total loss for 2017: 14.2 lbs

Had a bit of a sodium debacle earlier this week. You'd think if learn!! 2 more days before the official end of the month. Hopefully the "swelling" will go down. Fingers crossed!