Good morning!

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Loveachallenge32
Loveachallenge32 Posts: 23 Member
in Chit-Chat
How are you people are doing on your weight loss journey? What are your plans for this wonderful new year on your journey? I am still doing great! I am going to keep going strong!

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  • kwph
    kwph Posts: 7,375 Member
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    Day by day ...Definitely the best approach ....Plan & prepare ur meals ....Sucks sometimes ,but then ya won't stray & if u can go 4 a walk after u eat dinner (could be a 30 minute walk listening 2 ur favorite tunes) could burn an easy 300 calories depending how fast ur walking
  • Reinvented46
    Reinvented46 Posts: 301 Member
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    Good morning! Still going. It basically never ends until the day I die
  • Loveachallenge32
    Loveachallenge32 Posts: 23 Member
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    kwph wrote: »
    Day by day ...Definitely the best approach ....Plan & prepare ur meals ....Sucks sometimes ,but then ya won't stray & if u can go 4 a walk after u eat dinner (could be a 30 minute walk listening 2 ur favorite tunes) could burn an easy 300 calories depending how fast ur walking

    Great advice! I will have to keep this in mind. :) And you are right I do a lot of walking with listening to my music.
  • Loveachallenge32
    Loveachallenge32 Posts: 23 Member
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    Reinvented46 wrote: »
    Good morning! Still going. It basically never ends until the day I die

    I do agree! Got to keep going! :smiley:
  • rabbidchicken
    rabbidchicken Posts: 32 Member
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    Managed to lose the 20 pounds i gained over the holidays this last month now back to working on my main goal
  • Loveachallenge32
    Loveachallenge32 Posts: 23 Member
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    rabbidchicken wrote: »
    Managed to lose the 20 pounds i gained over the holidays this last month now back to working on my main goal

    That is wonderful! keep it up!

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