We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

39 an ready to loose weight.

rattilinggourd39
rattilinggourd39 Posts: 2 Member
edited November 2024 in Introduce Yourself
Im a new member. Ready to take baby steps to healthy living. Advice , swap recipies or suggestions on food. :)

Replies

  • Arlicia_Danielle86
    Arlicia_Danielle86 Posts: 7 Member
    Make sure it's clean eating what I tell them in my free clean eating groups on Facebook all natural chicken is good don't forget the veggies and whole wheat pasta and bread and etc.
  • Argemone83
    Argemone83 Posts: 17 Member
    Ketogenics has changed my life. It takes commitment but it's amazing. I was 280 this time last year. I hit 215 today. 40 of those lbs were shed since keto and in the past 3 months. Be determined and you will succeed.
This discussion has been closed.

Categories