We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Newbie eating Paleo/Primal anyone else?

sumrdream
sumrdream Posts: 25 Member
edited November 2024 in Getting Started
Anyone out there doing a Paleo/Primal diet? I love this way of eating, it's the most successful I've ever been with a an eating plan. I feel great and have healed my allergies....due to some stress I fell off the paleo bandwagon and gained 25 back so getting back on the Paleo way. Would love to connect with other Paleo peeps!

Replies

  • Balanced_Elephant
    Balanced_Elephant Posts: 18 Member
    Hello (:
    My family & I only eat Paleo. My husband got ill and suddenly developed allergies. We must be very strict with the lifestyle. It is great either way though. I feel the difference & I love it.
    I'll add you (:
  • sumrdream
    sumrdream Posts: 25 Member
    I know a lot of people eat strictly paleo because of health problems. I have very bad allergies as well and paleo has helped me tremendously. I don't have food allergies so I'm lucky. I eat Primal with the addition of small amounts of dairy. I generally tend to be 80/20 on my plan.....if I can do that, I'm doing good. Glad to see someone else doing it.....always looking for good recipes and tricks :smiley:
  • ilms528
    ilms528 Posts: 8 Member
    I am just getting back to it. I started following paleo because of my friend found so much success with her hashis. Now I guess I am leaning more toward keto because I want dairy!
  • 3runr
    3runr Posts: 16 Member
    I'm just getting back into it as well. I followed it strictly for a while and then gave up after a while. I'd like to get back in it pretty strictly.
This discussion has been closed.

Categories