Deadlift videos?
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comptonelizabeth
Posts: 1,701 Member
I'm starting strong lifts 5×5 next week. Can anyone recommend a good video on YouTube that demonstrates deadlifts? I have lower back problems so want to do it correctly - I'll be doing it at home. Many thanks!
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I watch Scott Herman Fitness for a lot of the videos on form. Just get passed the accent, lol
https://www.youtube.com/watch?v=7Q_GnXm7LbI 1 -
Thank you,I'll have a look!0
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Search youtube for "deadlift tutorial" and watch the first 5 or 10, to get different perspectives. As long as the "thumbs up" rating outnumbers the thumbs down by 20 to 1, it's probably accurate info.
And definitely video yourself.
If you're unsure, you can post here for the trainers to assess.
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Thank you everyone
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_incogNEATo_ wrote: »
Good choice. Alan has concise, informative videos.2 -
Yes to Alan Thrall, no to Scott Herman2
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sventheviking wrote: »Yes to Alan Thrall, no to Scott Herman
LOL- I will check out both!0 -
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https://www.youtube.com/watch?v=Y1IGeJEXpF4
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