Zumba
Trekchick
Posts: 3
Hey I'm brand new here, so no real success stories yet. However I've been watching calories and exercising every day for almost 2 weeks now and have lost nearly 10 lbs (I think). 
My question is:
Im doing Zumba Basic DVD and dont know quite sure how to log it. So far I am putting it under Ballroom Dance, Fast cause Zumba is based on Latin style dance.
Is there a better catagory??
Thank you!
Happy losing
My question is:
Im doing Zumba Basic DVD and dont know quite sure how to log it. So far I am putting it under Ballroom Dance, Fast cause Zumba is based on Latin style dance.
Is there a better catagory??
Thank you!
Happy losing
0
Replies
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when i wasn't using a heart rate monitor, i put mine under high impact aerobics. it was pretty accurate.0
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i work at it really hard, so i put 10 calories per minute.0
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I logged mine under dancing, aerobic, ballet or modern, twist that is till i got my hrm now I created Zumba and put in what my hrm says I burned/0
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You can log it as your own exercise. You can use Zumba Calories.com to figure it out: https://sites.google.com/site/zumbacaloriesburnt/0
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Wow! Thanks for all the help guys! 0
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