Loose 30 pounds before June
Replies
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Starting weight (1/2): 201.3
Weigh ins:
(1/16): 195.4
(1/23): 193.2
Goal weight by June 1: 165
Percent of the way there: 22.3% (woo)2 -
I'm in! I'm getting married in June.
Started at 196
Today's weigh in (Tuesday): 170.00 on the nose
I have my diary set at 1000 cals, but that's only so that when I go over I don't feel bad. I aim for about 1200 per day.
June Goal Weight: 145 lbs
I work at not having carbs at dinner time (no pasta, no rolls, etc).
And WATER WATER WATER!!!!
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trinityann8423 wrote: »B1ackJesus21 wrote: »This sounds interesting
I have PCOS and losing weight is really difficult but I want to see if I can do this.
CW: 240
GW by June: 210
I had PCOS too (I guess I still do technically, not sure), took me quite a while to get pregnant with my second kid but when I got below 200 I got pregnant in no time and later got pregnant with my daughter when I got back to 200 again but still didn't have real regular periods. Well after having my daughter I found out I was gluten sensitive (caused rashes on my hands, etc) and lost 70 lbs in 5 months) I have kept off 50 of that (I was a little over 210 when I gave it up) and have only gained 20 from eating gluten free junk food ,have gained it over the last 2 years. But to the point, since losing that weight and not having gluten I have had no gyno issues related to PCOS and I have a normal cycle (well just a bit longer than most people I guess 30-34 day cycle) but haven't been regular like that ever before,even as a teen, my cycles would come every few months and occasionally I would have to take a medicine just to get a cycle. I am guessing it was the weight loss that changed by body,doubting gluten had anything to do with it but no clue,if you look up gluten sensitivity symptoms there are quite a few and many people have their symptoms go away after giving it up,not saying everyone should give up gluten but its worth looking into (not the same as celiac) and if nothing else it can be given up short term for jump start on weight loss (there are still plenty of carbs you can have such as rice and gluten free cereals,etc)
I laughed when I read this. I have PCOS as well, and conceived both of my children when I hit exactly 207 lbs. I'm back there again in 7 more lbs, but I'm done having kids. That's also the weight at which I move from obese BMI to just overweight.0 -
I am game! New to this but it's on !2
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any one else make an inspiration board, to help them through the journey?
I made one my last attempt and it was soo helpful.
I had inspirational quotes and images, plus a countdown of pounds I hoped to lose.
I love finding images like this one to keep things light & funny since the journey is anything but that!
Gonna work on making a new one the next few days, definitely gonna add this image. lol
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I would like to join, I am 5, 6
CW 191
GW 161
After having my second son the weight never came off. Now I am serious about this. Started logging my intake and I will work out 5x a week. Weights and Hiit . Let's do this!2 -
I'm in! I just started a weight loss challenge at work and although there is a large prize pot that is very motivating.. Im also ready for a big change.
Start weight: 217
Current weight: 208
Goal: 1652 -
Guys I'm stuck at a stand still. I suffer with a really slow metabolism think I might have canadida in my intestines anyone else suffer with this and what can help I've started drinking naturalyoghurt with fresh ginger and lemon see if it works . Sucks .1
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Count me in too!
SW=254
CW=247
GW=1501 -
it's weigh-in day for me
SW:194.4lbs
GW:174.4lbs
Weigh in dates (every sunday)
1/22: 194.4 lbs
1/29: 191.6
Total weight lost so far : -2.8 lbs
Pretty good considering I struggled a little this week since the uterus ninjas came for a visit lol
I ate lots of gelato and never even attempted to work out. Gonna try to make that a priority this week.1 -
I'm weighing in Sundays too- one more down! Good job everyone!
Challenge start weight Jan 22: 177
Weekly weight Jan 29: 176
June goal weight: 1461 -
Current weight: 70,8 kg
Goal weight: 60kg by june
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It Monday I'm back with less of me -1.2lb not bad
SW 190
CW 186.8
GW160
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Hi! Is it o.k if I join? I started on 2nd January and have spent the first month changing my eating habits - cutting out 98% of rubbish and increasing intake of veg, introducing a lot of lentils and lowering intake of rice, pasta and potatoes. I have increased the amount of time spent on food preparation to include stocking up on healthy homemade snacks in the fridge to keep me out of temptation's way. I need to start working on exercising now! I need to lose about 50lbs and am giving myself till Christmas Eve to do it. 30lbs by June sounds like a great target to achieve!
SW - 192lb
CW - 184lb
TW - 140lb (may be a bit optimistic but I will try).1 -
Highest Weight - 275 (May 2016)
Starting Weight - 210
Goal Weight - 180
Ultimate Goal - 140
1/30/17 - Week #1 - 206lbs
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no weight loss this week, im sure i have water retention from my new workouts0
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I would like to join. I am 185.7 and want to lose 30 lbs by summer. Please share some exercise regimes. I cannot do jumping or on floor exercises.
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I would like to join. I am 185.7 and want to lose 30 lbs by summer. Please share some exercise regimes. I cannot do jumping or on floor exercises.
http://www.prevention.com/fitness/seated-chair-exercises?cid=NL_EOW_-_08202015_9exercisesittingdown_hd
Unsure of how to add a link but you can copy & paste that into your browser (if the click able link doesn't show). Those are all workouts you can do while sitting in a chair. Hope it's helpful.0 -
I'm in.
I'm a terrible emotional eater and gained about 30 pounds in the last 2 years.
I have joint inflammation that gets worse with grains. Today I officially started staying away from grains. I try to eat around 1,200-1,300 healthy calories; 40 carbs, 30 protein, 30 fat.
Height: 5'2"
CW : 189.2
1st GW : 150
Ideal GW:1401 -
30 days in, I'm down 6.4lbs2
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I would love to join this group, I would LOVE to lose 30 pounds, before June or at least mid-July. Going on a beach vacation with lots of SUPER fit girls, so I want to at least feel confident in my swim suit! Please let me know what days you weigh in!1
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Starting weight (1/2): 201.3
Weigh ins:
(1/9): 198.0
(1/16): 195.4
(1/23): 193.2
(1/30): 193.4
Goal weight by June 1: 165
Total loss since 1/1: 7.7 lbs
Percent of the way there: 21.2%
This last weekend was bad. We had beer olympics (my team won! WOO). It could have been worse though.2 -
I'm in but probably aiming for 20lbs to begin with. I only have 30 to loose so the last 10 might take a bit longer. Still 20 is a start.
I'm 149lbs and goal is 129lbs
I had a baby in June and am still breastfeeding so I don't want to loose to much too quickly and affect my supply.2 -
I'm Russ
Count me in
H 5'8
Sw 285
Cw 238.4
Gw 180
Son is getting married in June, I want to look good for me and him.2 -
I would love to lose 30 lbs by June count me in.
I'm down 10.2 lbs since Jan 9/17
Lost 1 .2 lbs this week2 -
Weigh in Monday for me
SW 190
GW 160
CW 185.4
Lost 1.4lb this week see u next week1 -
I would like to join this!
I am getting married in October and losing 30lbs by June would be great.
SW 181
CW 175
June goal: 145
Overall goal: 130-135
(I weigh in on Wednesdays)
February
2/1: 175
2/8:
2/15:
2/22:1 -
Highest Weight - 275 (May 2016)
Starting Weight - 210
Goal Weight - 180
Ultimate Goal - 140
1/30/17 - Week #1 - 206lbs
2/6/17 - Week #2 - 204lbs
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1/2/17 - 149
7/2/17 - 145.5
15/2/17 -
22/2/17 -
1/3/17 -
8/3/17 -
15/3/17 -
22/3/17 -
29/3/17 -1 -
I'd love to joint the challenge. Hopefully we can motivate each other and be friends. I'm 5'1 and 115-120lbs. Id love to be 95-100lbs by summer and finally be comfortable and toned enough to wear a bikini and shorts this year0
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