Is herbalife okay? Advice?

reinatwinkle · February 2017

Any feedback or advice about herbalife?

sammyliftsandeats · February 2017

http://community.myfitnesspal.com/en/discussion/comment/38764394#Comment_38764394

Here is another discussion on Herbalife.

Unknown · February 2017

This content has been removed.

Stella3838 · February 2017

You should really take the advise people left you on your other post about calories. There is no fast, easy way to do this. It's a process. It's a lifestyle change and you have to commit to it. No magic pills or drinks. Eat less than you burn for weight loss and exercise for fitness.

kshama2001 · February 2017

Here's John Oliver on multi level marketing businesses, featuring Herbalife:

https://www.youtube.com/watch?v=s6MwGeOm8iI

UK92 · February 2017

Never tried it personally, I think it's way too expensive for what it is and it offers nothing more than what you'd get from a caloric deficit. There are no shortcuts to losing weight, although these companies will try to tell you otherwise.

jamocha101 · February 2017

My mom did Herbalife and it worked really well for her. I think it's a little expensive and gets tedious after a while, though.

TeaBea · February 2017

You can lose weight without learning a thing about your current eating habits BUT keep in mind the vast majority of people (myself included) gain the weight back.

To stop the cycle of lose, regain, lose again, regain again.....I need to figure out what I am doing wrong. Measuring and logging food seems tedious (you get used to it) but I've figured out what I am doing wrong. Correcting these habits (lifestyle changes) will help me keep the weight off....this time.

daddio66in2000 · February 2017

Took me 2 years to drop 50 lbs, and Im ok with that...

joans1976 · February 2017

@kshama2001
Excellent. Thank you for posting.

kshama2001 · February 2017

My pleasure!

ppatricia81 · February 2017

I think it's expensive, i just bought protein powders and made the shakes with fruits.

Alatariel75 · February 2017

Insanely expensive, unnecessary and just paid $200 million to make a major legal issue about the way they shill their products go away. I'd not go near it with a pole.

DeficitDuchess · February 2017

It's been, linked to; liver injury!

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3004035/

Here's also an, imperative documentary concerning; the dangerous of various vitamins, minerals & supplements!

http://www.pbs.org/wgbh/frontline/film/supplements-and-safety/

AmberSpamber · February 2017

Follow the advice seen above. I did it once- before I wised up a little. It was expensive and didn't last long. Do it the proven way. Change your diet, and add some exercise. You will be where you want to be in no time.

SolotoCEO · February 2017

You can lose a lot with Herbalife (or insert name of any diet industry company), the issue is it is just your wallet that gets lighter. The only way for lasting weight loss is a healthy diet (within recommended calories) and move more. There are no magic potions.

Is herbalife okay? Advice?

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