FEB 2017 walk, jog, run, bike, steps/miles challenge
Replies
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            Feb 6th logs total was .....21.5 Walking Miles + 8.5 Exercise Bike Miles
Feb 7th.............................4.0 Walking Miles + 5.0 Exercise Bike Miles
TOTAL thus far Feb 7th......25.5 Walking Miles + 13.5 Exercise Bike Miles1 - 
            Feb 7th 2 walking miles and 2 bike miles
Total 4 walking miles + 2 bike miles =6 total miles1 - 
            6 Feb: 6.25 miles
7 Feb: 6.45 miles
Total: 45.8 miles /174 miles1 - 
            I am in too...my goal for February 70 miles. Let's do this!1
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            Feb 7--5.4 miles
TMW 28.8
TMR 181.21 - 
            2/7- 13,798 steps, 6.09 miles1
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Feb. goal: 140,000 steps | 3,000 mins (50 hrs)
Feb. week 1 actual: 41,374 steps | 16.308 mi | 808 min
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            WELCOME mandasteph and anyone else IF I have missed you! SO HAPPY you have joined us!

thus far Feb 7th......25.5 Walking Miles + 13.5 Exercise Bike Miles
.............Feb 8th........3.0 Walking Miles + 00.0 Exercise Bike Miles
TOTAL as of Feb 8th....28.5 Walking Miles + 13.5 Exercise Bike Miles2 - 
            2/8- 16,899 steps, 7.65 miles2
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            Feb 8--9 miles

TMW 37.8
TMR 172.22 - 
            Our weather is crazy! Yesterday we got in two walks. Temps were close too 70F. It started raining, temps dropped. Awoke too a light snow on the ground! Bitterly cold today with temps dropping fast tonight! Go figure! lol...
Only 1.0 Mile today....was quite a cold and stressful day...ughhhhhhhhhh
TOTAL as of Feb 9th....29.5 Walking Miles + 13.5 Exercise Bike Miles1 - 
            Very Early morning Exercise Bike ride.....6.0 Miles

also later doggie walk............................3.0 Walking Miles
TOTAL thus far Feb 10th...........32.5 Walking Miles + 19.5 Exercise Bike Miles1 - 
            2/10- 10,404 steps, 4.19 miles2
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            Early morning walk with my girls..........2.75 Walking Miles
Off too town and walking in stores......2.25 Walking Miles
Total thus far February 11th.................37.5 Walking Miles + 19.5 Exercise Bike Miles1 - 
            2/11- 7514 steps, 3.03 miles1
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            Well I've failed my 6 miles a day goal, but I can still go for the total I guess so it's not all lost
8 Feb: 6.25 miles
9 Feb: 4 miles
10 Feb: 0 miles
11 Feb: 4.25 miles
Total: 60.3 miles / 174 miles1 - 
            ssaarraahhhhjj we all have those days we just can't get there...It is that we KEEP MOVING ON!!!
                        2 - 
            Feb 9--5.7 miles
Feb 10--5.3 miles
Feb 11--1 mile
Feb 12--6.5 miles
TMW 56.3
TMR 153.71 - 
            2/12- 10,216 steps, 4.89 miles1
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            Total thus far February 11th.................37.5 Walking Miles + 19.5 Exercise Bike Miles
February 12th........................................4.5 Walking Miles + 00.0 Exercise Bike Miles
February 13th.........................................3.5 Walking Miles + 00.0 Exercise Bike Miles
TOTAL as of FEBRUARY 13th....................45.5 Walking Miles + 19.5 Exercise Bike Miles1 - 
            12 Feb: 2.9 miles
13 Feb: 9 miles
Total: 72.2 miles/ 174 miles2 - 
            Feb 13--5.1
TMW 61.4
TMR 148.61 - 
            2/13- 15,170 steps, 6.92 miles2
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            Review ...
(Distances include cycling + walking)
March: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
Feb: 470.53 km (292.4 miles) = 40 hours 39 min
March: 917.73 km (570.2 miles) = 66 hours 13 min
April: 417.83 km (259.6 miles) = 40 hours 23 min
May: 267.09 km (165.9 miles) = 36 hours 10 min
June: 552.1 km (343 miles) = 54 hours 48 min
July: 709 km (440.5 miles) = 60 hours 41 minutes
Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep: 371.3 km (230.7 miles) = 32 hours 20 min
Oct: 649 km (403.3 miles) = 49 hours 46 min
Nov: 403 km (250.4 miles) = 52 hours 16 min
Dec: 511.05 km (317.55 miles) = 52 hours 2 min
Jan: 741.9 km (461.0 miles) = 70 hours 3 min
So ... the goal is more than February last year!
Feb 1 - 8.6 km (105 min) walking + 16 flights of stairs (13 min)
Feb 2 - 6 km (75 min) walking + 16 flights of stairs (13 min)
Feb 3 - 9.4 km (115 min) walking + 20 flights of stairs (16 min)
Feb 4 - 4.5 km (55 min) walking + 48 km (150 min) cycling with 728 metres of climbing
Feb 5 - 73.4 km (328 min) cycling with 1636 metres of climbing. Up Mt Wellington!
Feb 6 - 3 km (35 min) walking. Rest day.
Feb 7 - 6.6 km (80 min) walking + 24 flights of stairs (19 min)
Feb 8 - 6.7 km (80 min) walking + 25 flights of stairs (20 min)
Feb 9 - 5.4 km (65 min) walking + 30 flights of stairs (24 min)
Feb 10 - 1.2 km (15 min) walking + 20 flights of stairs (16 min)
Feb 11 - 161.3 km (509 min) cycling ... my 100th century!
  100 rides of 100 miles.  I've cycled a century of centuries now. 
Feb 12 - 3.2 km (40 min) hiking up the Stanley Nut. The town is Stanley, and the Nut is a great round land feature with great views from the top.
Feb 13 - 2.7 km (30 min) walking
Feb 14 - 7.6 km (95 min) walking + 25 flights of stairs (20 min)
February Totals
Walking Distance (km): 64.9
Walking Time (min): 811.3
Cycling Distance (km): 282.7
Cycling Time (min): 988.9
Stairs Climbed Number: 176.0
Stairs Climbed Time (min): 140.8
Totals
Total Distance (km): 347.6
Total Distance (miles): 216.0
Total Time (min): 1941.0
Total Time (hr): 32:21:00
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            Can I still join even though the month is halfway over? I have never kept track of how many steps I take a month or the hours I exercised in a month.1
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            2/14- 20,666 steps, 8.32 miles1
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            Feb 14--5.3 miles
TMW 66.7
TMR 143.32 - 
            FEBRUARY 13th....................45.5 Walking Miles + 19.5 Exercise Bike Miles
FEBRUARY 14th......................4.5 Walking Miles + 4.5 Exercise Bike Miles
TOTAL FEB 14TH...................50.0 Walking Miles + 24.0 Exercise Bike Miles1 - 
            
Feb. goal: 140,000 steps | 3,000 mins (50 hrs)
Feb. #s to date: 68,481 steps | 25.891 mi | 1,430 mins
1 
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