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Chocolate cravings

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  • lucian25
    lucian25 Posts: 12 Member
    This might not be what you had in mind but . . . I used to have the most insane choclate cravings and until I gave up choclate and sugar for a month. Then I allowed myself to have it only when I really wanted only to be surprised by the fact that I never craved it anymore. Now I enjoy a piece of choclate cake etc. on my cheat days. I also introduced 5 small meals a day and that has taken care of all of my cravings.
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