FINALLY!!! Progress photo
jaymie_x0
Posts: 265 Member
After two years on the struggle buss of weight loss and falling on and off the wagon because so many life changes happens at once and I couldn't keep up , I'm finally to a happy point to maintain (or build muscle eventually but I need a diet break). First photo is from 2015 and right photo is from yesterday (sorry bulb was burnt out in the bathroom
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Replies
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You look amazing!!!4
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Thank you!0
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Would you please share how you got to your goal? How many calories per day? Did you cheat and how often? When did you really start shedding pounds? Thank you!0
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Fantastic job, you look awesome!0
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Well done0
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Wow!!! Amazing job! Hard work pays off!
Congrats!0 -
you look amazing! What is your secret?0
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Great job. Congrats and enjoy!1
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You look amazing, well done1
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So great to see you made your goal even after a long road getting there! you look great
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I just calculated my macros using this chart and entered them into MFP as close as I could get
And i lifted weights and did cardio, doesn't matter really what exercise of choice you want to do, it comes down calories in vs calories out.
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gosh i've been on the struggle bus forever.. just needing to knock off the last 15.. you look amazing. perfect. very inspirational. I hope i can just do it like you.0
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Woot! Woot!!! Awesome work!0
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You look great! WTG!0
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You look great! Can you tell your starting weight and also could you tell us about lifting weights. What pound weights?2
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chuliar123 wrote: »You look great! Can you tell your starting weight and also could you tell us about lifting weights. What pound weights?
Start weight was 180, current weight is 154. I'm 5'11 & follow simply shredded it's a free program
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You look great! Awesome job! How long did it take to lose 26 lbs?0
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You go girl!!! Fantastic, you look amazing!1
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