BLISTERS!!
love_30034
Posts: 25
Second day running...I have some running shoes from walmart cause im unemployed and have no money. I have blisters how to prevent or get rid of them!
0
Replies
-
If you are using cotton socks that would be the first thing I would change. There are blister preventing socks for running. Here is an article from Runners World that helps explain the different types. http://www.runnersworld.com/article/0,7120,s6-240-320--13925-0,00.html Hope this helps you!
Are you training for anything in particular or just running in general?0 -
Thanks...Im training myself to run 5k by at least Jan. but not training for nothing in particular0
-
Duct tape over a band aid works well to run again if u want to....0
-
Ps. When u can.... Look into better shoes. It makes all the difference. Go to a running specialty shop and have them fit u.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions