BLISTERS!!
love_30034
Posts: 25
Second day running...I have some running shoes from walmart cause im unemployed and have no money. I have blisters how to prevent or get rid of them!
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Replies
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If you are using cotton socks that would be the first thing I would change. There are blister preventing socks for running. Here is an article from Runners World that helps explain the different types. http://www.runnersworld.com/article/0,7120,s6-240-320--13925-0,00.html Hope this helps you!
Are you training for anything in particular or just running in general?0 -
Thanks...Im training myself to run 5k by at least Jan. but not training for nothing in particular0
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Duct tape over a band aid works well to run again if u want to....0
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Ps. When u can.... Look into better shoes. It makes all the difference. Go to a running specialty shop and have them fit u.0
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