TUESDAY'S DAILY CHALLENGE

AmyNaylor7205
Posts: 45 Member
OK EVERYONE, HERE IS TODAY'S DAILY CHALLENGE:
30 MIN WALK OR JOG
30 JUMPING JACKS
50 SIT UPS OR CRUNCHES
30 PUSH UPS
1 MINUTE PLANK POSE
1 MIN JUMP ROPE (YOU DON'T HAVE TO HAVE A ROPE, JUST JUMP IN PLACE W/ AN IMAGINARY ROPE)
DOUBLE CHALLENGE:
IF THIS ISNT ENOUGH OF A CHALLENGE FOR YOU, DOUBLE UP ON EVERYTHING!
AND AS ALWAYS, DRINK UP YOUR OZ.'S OF WATER!!!
HAVE A WONDERFUL TUESDAY!
30 MIN WALK OR JOG
30 JUMPING JACKS
50 SIT UPS OR CRUNCHES
30 PUSH UPS
1 MINUTE PLANK POSE
1 MIN JUMP ROPE (YOU DON'T HAVE TO HAVE A ROPE, JUST JUMP IN PLACE W/ AN IMAGINARY ROPE)
DOUBLE CHALLENGE:
IF THIS ISNT ENOUGH OF A CHALLENGE FOR YOU, DOUBLE UP ON EVERYTHING!
AND AS ALWAYS, DRINK UP YOUR OZ.'S OF WATER!!!
HAVE A WONDERFUL TUESDAY!
0
Replies
-
I accept....Will get this done during lunch in about an hour and a half.0
-
What is a Plank Pose?0
-
Plank. Push Up position with your elbows on the ground, close into your chest/abdomen, and keeping your core tight.0
-
ouff 30 push ups!!! sounds like a great challenge0
-
Accepted and Completed! daily challenge rocks!!!!0
-
Accepted and Completed! daily challenge rocks!!!!0
-
Completed daily challenge0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.8K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions