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low-cal "milkshake"

jbucci1186
jbucci1186 Posts: 440 Member
edited September 2024 in Food and Nutrition
okay so i just tried making instant sugar/fat free pudding using almond milk, assuming it might not work (have been told it does by some and doesn't by others)...

if i weren't a pig (and impatient), i think it would have actually turned out, it just needed to sit and be refrigerated longer than 5min (i'd say 30min-1hr). Anyway, it's only 170 calories for the ENTIRE thing if you use the unsweetened silk almond milk. I just ate/drank it and I feel so damn full. It had a consistency somewhere between melted ice cream and a milkshake (it got thicker as I was eating it).


Just wanted to share bc, damn, was that GOOD. Cheesecake tastes more like cake batter to me, but I'm okay with that.

Replies

  • tweety170
    tweety170 Posts: 167
    LOVE doing this. Thanks for the reminder--tomorrow sounds like a good day for a treat. :)
  • JennLifts
    JennLifts Posts: 1,913 Member
    just wtch the sodium it's way high
  • jbucci1186
    jbucci1186 Posts: 440 Member
    just wtch the sodium it's way high

    didn't even look at that! oops. i have pretty low BP so my doctor told me i don't need to worry about my sodium (i guess i'm lucky)
This discussion has been closed.

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