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Nausea after ab workout!
AdamBenks
Posts: 23 Member
Regardless if i eat before, i feel nauseous and i have to stop after 30 minutes of abdominal workout. I tried to do it with and without drinking water prior to the workout and it doesn't seem to change much. I highly doubt that it has to do with respiration rate but it is still a possibility....
0
Replies
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So...stop before 30 min. Seems like quite enough of an ab workout.2
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how long do you usually train abs...?0
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Pretty much yea ... I have good cardio but when it comes to abs it's terrible0
This discussion has been closed.
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