Nausea after ab workout!

Options
AdamBenks
AdamBenks Posts: 23 Member
in Fitness and Exercise
Regardless if i eat before, i feel nauseous and i have to stop after 30 minutes of abdominal workout. I tried to do it with and without drinking water prior to the workout and it doesn't seem to change much. I highly doubt that it has to do with respiration rate but it is still a possibility....

Replies

  • bbell1985
    bbell1985 Posts: 4,572 Member
    Options
    So...stop before 30 min. Seems like quite enough of an ab workout.
  • AdamBenks
    AdamBenks Posts: 23 Member
    Options
    how long do you usually train abs...?
  • AdamBenks
    AdamBenks Posts: 23 Member
    Options
    Pretty much yea ... I have good cardio but when it comes to abs it's terrible

Categories