Gluten free Recipes
Replies
-
If you like banana bread, I have an awesome recipe that is gluten free, dairy free & refined sugar free too!
Recipe following...
Ingredients:
200g gluten free plain flour
1 1/4tsp gluten free baking powder
1/2tsp bicarbonate soda
1tsp cinnamon
3-4 ripe bananas, mashed
4Tbsp Apple sauce/puree
2 egg whites
1 handful nuts (I like walnuts) optional
Method:
Preheat oven to 180 C/160 C fan.
Prepare loaf tin.
In a large bowl, mix all dry ingredients till well combined.
Add wet ingredients to the dry mixture & mix throughly, until combined. (I use a whisk to combine, makes it fluffy)
Bake for approx 45-55mins, or until browned on top, or if a skewer or knife comes out clean after inserting into centre of loaf.
I love eating it still warm with nutalex, but you can allow to cool & then cut slices.
I find it keeps well in an airtight container in the fridge for up to a week, or freeze the slices to stick in the toaster or samwich press for a quick brekkie or snack!
I've tweaked this recipe, but full credit goes to the blogger where I originally got this recipe. I got it off Pinterest from 'Becky Excell'
(glutenfreecuppatea.co.uk)5 -
my brother is gluten and dairy free- it's such a pain!! You can get gluten free pasta and use make a red sauce to go with it. This site has some good ones. I love crock potting it! The chicken curry is super good.
http://newleafwellness.biz/2015/10/19/31-gluten-free-dairy-free-crockpot-freezer-meals/0 -
Pinterest rules
2 -
GF-
Arepas are a standby for me (sort of a corn-based english muffin) - just add water to the masarepa flour, form into patties, and heat on skillet. Top with mustard and hard boiled eggs / cottage cheese/ tuna salad (whatever you might otherwise put on crackers or bread). other quicker alternative: gf crackers. (Though I can get away with wheat-based crackers since I'm not too sensitive).
gf pasta is pretty decent. Bean thread is good (an excellent noodle for stirfry).
I don't bake. And baked goods don't really fit into my calories anyway..so I can't really help you there.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 433 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions