Who's up!?! Squats before work!?!

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jlotick86
jlotick86 Posts: 17 Member
edited November 2024 in Goal: Gaining Weight and Body Building
250 body weight squats before work(6:45am) who's with me!?!

Replies

  • ndj1979
    ndj1979 Posts: 29,136 Member
    Why?
  • rainbowbow
    rainbowbow Posts: 7,490 Member
    gotta confuse the body
  • Chieflrg
    Chieflrg Posts: 9,097 Member
    Only maybe if I just bought a new pair of squat shoes and I couldn't sleep out of excitement.
  • sammyliftsandeats
    sammyliftsandeats Posts: 2,421 Member
    I benched before work.

    Does that count?

    Got 10 reps at 80% of my max (65lbs lol!) but hey...I'm improving!
  • KombuchaKat
    KombuchaKat Posts: 134 Member
    That will probably happen after work today at Crossfit LOL!
  • jlotick86
    jlotick86 Posts: 17 Member
    sammyliftsandeats wrote: »
    I benched before work.

    Does that count?

    Got 10 reps at 80% of my max (65lbs lol!) but hey...I'm improving!

    Definitely!
  • Wiz_06
    Wiz_06 Posts: 18 Member
    I got my squats in this morning along with other leg day exercises!
  • JenHuedy
    JenHuedy Posts: 611 Member
    Don't have time for that nonsense. I'd rather do 25 squats@bodyweight+150.
  • psuLemon
    psuLemon Posts: 38,459 MFP Moderator
    Chieflrg wrote: »
    Only maybe if I just bought a new pair of squat shoes and I couldn't sleep out of excitement.

    So did I. I was even so excited I wore them on bench day, lol.

    And there is no way I would squat 250 times...
  • MlleKelly
    MlleKelly Posts: 356 Member
    I have leg day tomorrow - I love a leg day on Saturday! Squats, lunges, ballet squats, calf raises, deadlifts, and throw in some triceps and shoulders for balance. Then maybe a nice long walk with the husband.
  • not_a_runner
    not_a_runner Posts: 1,343 Member
    5x5 squat with 220 lbs after deadlifts for me this afternoon.
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