I'm starving! What gives?

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  • spiriteagle99
    spiriteagle99 Posts: 3,748 Member
    It may also be dehydration. If I' m hungry for no reason, I drink something. If that doesn't help, then I eat something light.
  • ajoseph5
    ajoseph5 Posts: 25 Member
    I agree with individual who asked about water intake. This is a really good way to tell if you are truly hungry or dehydrated. When I began using this method, I did not realize how dehydrated I was. I seriously thought I was hungry.
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