New in Arkansas! Turning the big 40 this year!

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Ziggy1031
Ziggy1031 Posts: 12 Member
in Introduce Yourself
Well in June of last year I reached my highest... 250lbs. My cholesterol was bad and I have sleep apnea. I started with giving up sodas and joined WW. In November I was down to 199. Then the holidays and the death of my fur baby... I fell off the wagon. As I was drinking my 2nd soda for the day I realized "what am I doing!?!" The WW was getting on the expensive side so I decided to try MFP. Anyone from Arkansas?

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  • Charliegreeniam
    Charliegreeniam Posts: 33 Member
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    Yep same will be 40 soon as well and yep gave up soda to as it was causing me great harm yet I might have a ginger ale every other day or so and I am angry that they stopped making the natural Sierra mist with stevia and changed it to lemon twist with high fructose corn syrup.
  • Ziggy1031
    Ziggy1031 Posts: 12 Member
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    Had my last soda of my rebound today. Tomorrow going cold turkey!
  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
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    You can do this just stick with it, log everything and be patient. Good luck

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