Doing a low carb high protein lifestyle change...Anyone else..Can we be friends

slimmint Posts: 288 Member

January 2017 edited November 15 in Introduce Yourself

Need friends

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  ms_smartypants Posts: 8,278 Member

  January 2017

  I am a keto'er.....feel free to join the LCD (low carb daily group) Amazing people with lots of information ....wishing you the best

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  terbusha Posts: 1,483 Member

  January 2017

  Increasing protein and controlling carb intake is a great way to go. Just be sure that you're nailing down an appropriate calorie intake
  
  Buddy up!

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  ladipoet Posts: 4,180 Member

  February 2017

  Here's a link to the above-mentioned group. It's where most of us Ketophiles (LCHF) tend to hang out:
  
  http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group

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  ladipoet Posts: 4,180 Member

  February 2017

  I suggest you check out the main low carber daily forum group here in MFP. It's where most of us Ketophiles (LCHF) tend to hang out:
  
  http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group

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  slimmint Posts: 288 Member

  February 2017

  Lets motivate and encorage....we got this
  

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  crystalmara1984 Posts: 10 Member

  February 2017

  Add me looking forward

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  Chrissy2049 Posts: 14 Member

  February 2017

  You have done so well. Look forward to us being friends.

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  MrsMacW7 Posts: 9 Member

  February 2017

  Lost 72, want to keep going

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  Fanseefeast2 Posts: 1 Member

  February 2017

  Want to lose 80 plus...really could use some motivation
  

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  sharonandwyatt Posts: 86 Member

  February 2017

  I need to lose about 80 and could use and give some motivation

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